I used to have a lot of stress and anxiety before joining the yogalay,but after joining my stress levels have considerably gone down. With the help of Suresh sir I have learnt to control my emotions. I have observed changes in myself both mentally and physically thanks to yoga.
I am Sree Lakshmi in bathalapali drt hospital in working Suresh sir From the yoga sessions, I got benefitted emotionally. My anger levels and stress levels have come down. I was little weak earlier. My leg pains got reduced considerably.
l am working as nurse at RDT hospital .Due to yoga classes , i got relief from my stress levels. i am more strong physically and mentally now. i am able to experience emotional balance also because of Practices.
I'm vandana working in Rdt hospital bathalapalli .I feel really helpful because of yoga classes .we will be having shifts in work system. I used to have stress earlier. Now I really feel better and my stress levels have come down while dealing with patients .
This is veena . I was little weak and was not able to stand for long hours earlier. Now my leg pains got reduced. My physical strength got improved. Anger levels have come down . This is all because of the Yoga sessions. Thanks a lot to Yoga .
I am working in RDT hospital. I have more work and have more stress at my work. I attended Suresh sir yoga classes. Yoga decreased my stress and able to work with concentration .I feel more happy as I am able to give more quality and care in my work .
I Working as Nursing faculty at RDT , Bathalapalli . I had a very Nice experience from Yoga classes. I felt physically more fit. I gained mentally stress relief because of yoga.
Myself Anitha, At present I am working as a nursing staff at RDT hospital, Before yoga I was feeling more heaviness on my body now iam feeling very light , I used to think more on negative side now I am moving towards positive side, Overthinking has come down, Mentally I am feeling more fresh and calm.
Suresh's yogalay Located in Anantapur of Anantapur. The complete address is Suresh's yogalay, Ramnagar, meesevs road, opposite to meeseva office, Anantapur, Andhra Pradesh 515004.
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