Sreeja's Total Fitness - Fitness center in Hyderabad - Medchal Malkajgiri, India

I have the pleasure of working with Sreeja - virtual fitness coach who has truly transformed my daily routine and overall well-being. She is a thorough professional, super knowledgeable. Her engaging approach has been instrumental in my fitness routine. I was never a morning person, but with her guidance and constant encouragement , I now look forward to my early workouts. She has a unique ability to keep me energized and motivated throughout the day. Her fitness regime is not just about exercise; it's about keeping me organized and improving my overall well-being. I can't recommend this online fitness coach enough. She has made a significant impact on my life, and I'm grateful for her expertise and support.

Working with Sreeja has totally become a game changer for me! I've seen significant improvements in my strength, flexibility in just less than a month!! She gives little snippets about how to maintain energy during intense workouts. Each of her session is a killer session and a must try! I would highly recommend if you are looking for a knowledgeable and dedicated trainer

I'm attending online prenatal yoga classes. Sreeja creates new routines for each class, they keep you engaged throughout. She pays attention to minute details, this helps correct your postures while working out. I think this is one of the reasons why I like her classes and am confident on attending online classes. Her classes help me a lot during my pregnancy, makes me feel like myself.

How should I start ?? Sreeja is absolutely amazing trainer where any one would love to get trained under her . She is the best as it's a virtual training she makes sure we do correct postures and different kind of workout every day which makes more interesting to attend the class and very motivating . I would definitely recommend her to my friends as well as she is the best trainer so far .

Teaching is difficult. Sreeja does it wonderfully. If you have any hesitance about starting yoga, she's great to start with in a private session. She walks you through the whole practice and brings peace to the practice. Her expert knowledge of body movement, vast / various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques. She also has the critical ability to challenge students while keeping the classes enjoyable, informative. Highly recommended!

I have been training with sreeja at her facility for 6 weeks now, she is a great trainer specially for someone new to fitness, her workouts have a variety so as to focus on all aspects of the body and also keep us engaged throughout. Her training usually has a mix targeting overall strength and flexibility, while she also focusing on correct form. She's encouraging and very supportive throughout. Will definitely recommend her for anyone looking to get their basics right.

It's been 4 weeks since I've been training with Sreeja and there is already a drastic change in my lifestyle and daily routine. I was suffering from chronic knee pain and insomnia and both issues have been resolved since I've started working out with her. Just one hour with her is enough! She doesn't waste a single second and keeps you on your toes throughout while making the session fun, which makes me want to keep coming back without cribbing! She pushes me in the most gentle yet assertive way and her attention to detail is impeccable. The correction she makes with a logical explanation makes a huge difference in my posture and overall workout. I highly recommend her for people especially women with lifestyle disorders because her expertise is yoga, mobility and strength training/conditioning. Having a trainer like Sreeja is truly an excellent investment for your mental and physical health. You won't regret it!

I was skeptical on myself that whether I can exercise or do yoga. But now it's been around 3 months I hv been with her. Sreeja is very passionate trainer who understands the core needs of her clients and customizes the training according to their needs. Sreeja always believes in her clients in making different asanas and always encourages them if not today after few tries u ll definitely get it. And so she is Her training sessions with a mix of upper, middle and lower bodytraining has helped me in gaining core strength and mobility. Her instructions on breathing, maintaning resistance, yoga nidra, meditation and what not makes her clients never miss the class. After u join her sessions total fitness is assured. Highly recommended