Sparsh Yoga - Yoga studio in Bengaluru - Bengaluru Urban, India

Sparsh Yoga Institute is a very good place to learn and practice Yoga. Sarangi Madam is highly knowledgeable, experienced and supportive. I saw a good amount of difference within 3 months of my journey here. Overall, it had an excellent vibe and a lot of positivity and was the best place for the practice.

Very good place to learn yoga and breathing techniques. I have been practising in Sparsh yoga for about an year now and really feel good about it. Suraksha mam makes you feel at home and has very good knowledge of asanas. She helps in correcting postures, motivates everyone to try more.

Sparsh yoga is the ONE!!! Personally I want to tell about my teacher that is Suraksha Ma'am her attention to movement, the body and spirit is impeccable.She communicates so well and makes you feel very comfortable and an active part of it. If you have the opportunity do not hesitate to join a class. 100% recommendable teacher!! She will teach all types of Surya namaskar, breathing exercises and also she corrects us with all her efforts.she also gives knowledge of each asanas. It's been only 2 months still more to go I'm really happy for being part of sparsh yoga

Its best yoga center one can go ahead and enroll. The trainers are the best. They will correct your mistakes. Makes sure your 1 hour daily time will give you more than 100% benefit. They teach from basics to gradually increase the intensity of each asanas. Really appreciate yoga trainers - Aparna, Suraksha, for their all skill, knowledge, support. These 2 trainers are strength n back bone of this yoga center.

Yoga classes at Sparsh Yoga with Suraksha mam has become an essential part of my daily routine. It has positively transformed my physical, mental, and emotional well-being. The quality of my practice has seen a remarkable change thanks to timely and clear corrections from Suraksha mam; things like how one enters and exits from asanas, being conscious about breathing, stretching gently beyond one's limits, and relavant theory behind the practices. Mam makes sure there is healthy variety in our practices; Reverse Surya Namaskara, Pair Yoga, Wall Yoga, Meditation, etc. All this make me eagerly attend Yoga classes at the center everyday. Thank you very much Suraksha mam and Sparsh Yoga.

I have been attending sparsh yoga classes for the past 1 year and it has been a rejuvenating learning experience physically and mentally. All credits to Aparna for this wonderful experience whose expertise creates an atmosphere of calmness and a path to self-discovery. Thanks sparsh yoga for this blissful journey

Began my yoga journey with Sparsh yoga under the guidance of Aparna ma'am. I saw great changes in myself mentally and physically .Aparna ma'am was a great mentor, she always pushed us to do our best, paid individual attention to everyone.There were variations everyday ,got to learn a lot .

I have chosen Sparsh Yoga to reduce my Back Pain in October 2022 and the Yoga teachers here thought me Marjaryasana, Trikonasana, Bhujangasana, Setu Bandha Sarvangadana etc by doing all the asana's my back pain got reduced and now I can drive my car, bike, do my regular activities on a daily basis. For last 8 months I was into therapy batch and for last 1 month I am doing all the other asana's. Thanks Sparsh Yoga Center.