Size Wise The Fitness Studio - Gym in Mumbai - Mumbai Suburban, India

I joined Size Wise with multiple health issues. I was hopeful of change, but I must say the change in my health, strength and immunity has surprised me. Size Wise is a personalized training studio , where each diet and workout is customized according to you, your body and your limitations. The studio is super clean, the trainers are very well trained and efficient. Samreedhi I very good at what she does as are her diets. Very personalized, keeping in mind your likes and dislikes. Her diet does not Deprive me of anything. My Skin and hair have also improved after joining size Wise.

I had back pain and the doctor asked me to avoid doing heavy weights. The trainers customized my workout in such a way that i could still exercise and my back got stronger too.Losing weight by following a healthy eating plan as Samreedhi suggested has also boosted my stamina. I size wise.

Size Wise has one of the most dedicated teams. The trainers make sure that we dont miss our workouts and have taken good care of my knee pain as well. One of the most personalised workouts. The diet was also given as per my requests and I actually look forward to the changes in plan every week as Samreedhi customises everything for each client.

Personalised diet and exercise charts. Size Wise is not just another Fitness Studio and nor are the diets Samreedhi gives fad or regular diets. Her diets ensure that you eat what you enjoy and eat foods that build you. It was only after I joined Size Wise that it was brought to my notice, via the blood work that Samreedhi asks us to do, that I had had a B12 and D3 deficiency. Samreedhi's customized diet and workout helped me overcome it. The studio is always sparkling clean and hygiene is a big priority. Trainers are wonderful and know when to you push you to do more. If you're looking for a change of lifestyle, you need Size Wise.

A lot of fitness professionals claim to know-it-all and their PR teams promote them via fancy marketing tactics across social media but Samreedhi Goel is a rare exception. Despite being a famed fitness expert, revered fitness columnist and having associated with Kellogg's India as their Consulting Nutritionist for over 2 years, Samreedhi lets her work do the talking. The proof is proudly displayed and witnessed in her fitness studio Size Wise. Samreedhi's diets and workout plans are not your typical 'diets' and 'workout plans' but rather a systematic modification of your food habits and fitness routine after a thorough understanding of your lifestyle. The best part is that she gives you tasty yet healthy recipes - designed by her - resulting in effective weight loss without the cravings plus you genuinely feel healthy inside and out. Samreedhi has an honest approach and she will never ask you to take dubious pills or powders and thus you can rest assured that your health is in safe hands. It's no wonder that she has celebrity clients and has also teamed up with Chef Ranveer Brar for his YouTube series but still she and her team are grounded and will make you burn those extra calories without burning a hole in your pocket. Choose Samreedhi Goel and get Size Wise!

Exercising at size wise has been a pleasure. The way they have been helping me train with innovative and challenging workouts and guiding me to eat balanced diet has helped me get fitter. No gimmicks Only Knowledge & Consistency

The way I have been given guidance on nutrition & workouts, I felt motivated and the motivation has lasted a long time. I have been feeling good following samreedhi's guidance. Way to go team sizewise

Samreedhi Goel is the best! The easy to follow diets are really effective and the studio is superb! If you're looking to get healthy and fit naturally, then Size Wise is the studio for you!