Silver Gym & Fitness Centre TN-31 - Gym in Semmandalam - Cuddalore, India

One of the good gym in Cuddalore...well equipped and nice ambient to workout.also workout people behaviour are nice

Flying solo in the gym can kind of be a drag, especially if you're going through something in your life outside of the gym. Partner up & make serious gains! Lifting alone has quite a few benefits. When lifting solo, you have complete control of program choice, load, exercise variation, starting time, etc. Training alone affords you the opportunity to get lost in the "suck" of a session and deeply focus on each movement and muscle fiber involved without the distraction of human interaction. There is no substitute for getting into this type of zone during a session. Problem is, you can't predict when it will happen. You can't predict when life will happen. Good luck trying to find this mindset when your father is going through cancer treatments or your 1 year old hasn't been sleeping at night. The perfect mental environment for lifting is tough to find on a consistent basis, life is distracting, and we allow these distractions to show up in the gym in the form of lack of focus and intensity.

This is the place ...which is heaven for muscles . It is one of the most popular gym in cuddalore .it create very good atmosphere in the gym ..the way that our master thought is very good. u guys come and enrich your muscles .

It creates good atmosphere for work out .... the way they trains is more flexible .....it is also one of the most popular gyms among others..... best place to build up your muscle

This place taught me how to fit our muscles well. Our body is important to our life to live happily. So we have to fit our body like these type of gyms. Really awesome equipments and superb master.

This is best gym I have experienced in the past 8-9 years in Cuddalore.. with proper ventilation ,lighting and well maintained equipment's.. Indeed the equipment are not old-secondhand ones but all new ones setup here.. Worth for the money too.. with 300 bucks per month(hopefully they don't revise any sooner ;) ) Go for it... :)

One of the best gym in Cuddalore.. very good trainer who helps you a lot for build up your body in a perfect fitness..

Silver gym is one of the most popular in Cuddalore... we like to work out and most inspiring one we all those come once and make it simple to built a body