ShehZ Fitness. - Gym in Guruvayur - Thrissur, India

Have been there for the past two months. From my experience, it is a perfect place to start a fitness journey. I loved it!!! Enjoyed the Zumba sessions too. Well equipped gym with a good trainer. I wish to highlight the comfortability there. It was so satisfying. Once we are regular and following the instructions properly, we'll see the change we intended. Thank you Shehz... Happy workout

ShehZ fitness is a well equipped gym with modern facilities provided. The trainer is well versed and certified to give proper guidance on workouts and nutritions. She even takes personal training giving full one to one attention with the client. She even has online training sessions to achieve your goal at the comfort of your home. Im very happy with the result I have achieved over the past years. I would recommend ShehZ fitness to everyone who wishes to go on a healthy path of life.

Trying to do fitness by myself was not giving me the results I was hoping for. Once I started online sessions with Shehz fitness, with expert advice on diet and focused sessions, I started hitting my fitness goals in no time. Shehana's personalisation and motivation to keep me on track has played rich dividends in terms of my lifestyle changes, fitness levels, strength and the amount of energy I seem to be having after starting this journey. The best part is when people start noticing after a few months. If you are looking for a coach to help you on your transformational journey, you have reached the right place.

ShehZ Fitness is a perfect space for anyone who loves to start their fitness journey and Shehana mam who is the core of Shehz fitness , someone who cares enough about anyone to push to improve beyond where they would get on their own. Very fortunately i get to be a part of this institution for past 4 years and currently attending their Online sessions. Strength training sessions & HIIT sessions are their masterpieces. Online sessions provide close monitoring and thereby correct our postures which helps in building strong base right from the beginning. This journey of 4 years with shehz fitness changed my approach towards what should be a healthy lifestyle. Truly a great platform for anyone who wish to make a change in their lifestyle.

I have been a member of the Shehz Fitness for the past six months, and I couldn't be happier with my experience. From the moment I walked in, I was greeted by the most friendliest and supportive Shehana who made me feel comfortable and motivated. The facilities at the gym are top-notch. The equipment is well-maintained, and there is a wide range of machines and free weights to choose from. I never have to wait long to use any equipment, which is a huge plus. These classes have not only helped me get in shape but have also been a lot of fun. One of the aspects that I appreciate the most about this ladies' gym is the welcoming and non-intimidating environment. Everyone, from fellow members to the instructor, is supportive and encouraging. I never feel judged or self-conscious while working out, which has allowed me to focus on my fitness goals and push myself to new limits. Shehana is very knowledgeable and always ready to help. She provides guidance on proper form and technique, as well as personalized workout plans. Her motto is a healthy living style. I have seen great progress in my fitness journey thanks to her expertise and guidance. Cleanliness is another area where this ladies' gym excels. The facilities are always spotless. Overall, I highly recommend this ladies' gym to any woman looking for a supportive and empowering fitness environment. Give it a try, and you won't be disappointed!"

The facilities provided at ShehZ Fitness was clean and well-maintained, offering a wide range of equipment for various fitness needs.Trainer helped a lot to feel motivated during my workouts.I went there for weight gain and I could see the difference within one month.I would highly recommend this place to everyone.

Shehz fitness is a peaceful workout place with well descipline and a happiness club for women..a great trainer who truly understands the needs of clients and knows how to motivate.zumba sessions are extremely fun and energetic

Shehz gym provides with all the equipment and space for an excellent workout session. The trainer is patient and guides through as and when required. Her time to time motivation keeps us going. Best place for weight loss , strength training and over health. Loved it here and highly recommend this place.