Shape Fitness and Gym - Gym in Kochi, Ernakulam - Ernakulam, India

Machines and space may b less, bt results are really good. Main trainer siyad is one of the best trainer. He alwys walk around looking and correcting everyone

I've joined the gym three months before and this is my first ever experience with a gym. I'm glad that I took this step for myself. Very soon after joing and following the diet plan, I've started to lose weight. If you're someone who wants to loose weight and stay consistent with them for time, even after pausing working out for a while, this gym would be your Angel. Happy working out!!

I have been to many fitness centers throughout my life but the differentiated factor which I experienced at shape fitness and gym is the service offered. The focus is to improve the clients overall health. The bonding and connect developed at this centre has been the key differentiation. I would recommend this gym to everyone seeking a healthy life.

Shape fitness and gym is undoubtedly one of the best gyms in the town. All the trainers here are highly dedicated and motivate everyone to workout harder each day. You would be asked what your goal is and personalised programmes would be allotted to each individuals. Moreover, a personalised diet plan is given to follow so as to achieve your goal. At the gym, trainers would teach us to do every little turn and twist correctly and would stay with us and make sure that you are doing each workout in the perfect manner. Every month a goal is assigned and the body fat is analysed at the end so as to assign programmes accordingly. What impressed me the most is that the trainer regularly send small tips to stay fit. I would certainly recommend the gym to all those who want to stay fit and healthy.

I joined siyad sculpt after seeing the weight loss and suggestion from my friend . I have been to many gyms past few years but the motivations and strengths training programs here makes it different from others.Siyad is very encouraging, always ready to make useful suggestions and modifications. Truly recommend!

I joined the gym after a positive review given by my friend. It was my first gym experience, the trainer Siyad ikka checked all the necessary fat and weight and charted me a routine. Overall a great experience at the place. Since i was entirely new to the gym space, the trainers made sure that i was using the equipment appropriately and would observe and correct me. The gym timings and rules are designed and maintained such that it best suits all.

One of the best gyms in town that I have ever experienced. The trainers are super friendly and welcoming. Great working environment with well maintained equipments. Also it is a good thing that they are strict in implementing gym rules. All in all I loved the place:)

Nice experience,The trainers were really helpful, good services, gym is clean and equipped with all facilities.The Trainer Siyad Sir is very friendly person who motivate and Encourage to do all patterns of workout which is suitable for each person. There is no doubt this will be the best place for Ladies and both beginners and experienced ones. He also prepared a perfect diet plan to maintain my healthy lifestyle.I Highly recommended " Shape Fitness and Gym", all to join here to be healthy always..