Sethu's AUM Yoga Vidyalaya - Yoga studio in Chennai - Chennai, India

From the moment I enrolled in this weight loss program, I was impressed by the comprehensive approach and the level of support provided. The program is designed to address not only the physical aspect of weight loss but also the mental and emotional components that are often overlooked. It takes a holistic approach, which has been crucial in my success. One of the standout features of this program is the personalized approach to designing a nutrition plan. The support system within this program is truly remarkable. The yoga tutor is always available to answer my questions, address my concerns, and offer words of motivation when I needed them the most. Having someone to lean on made all the difference in my success.

Sethu's AUM Yoga Vidyalaya helped me learn a lot of Sattvic methods for healthy balanced lifestyle and cleansing. I will continue these practices for sure. With these practices, I am confident I will be able to even reverse diabetes. Thanks to Sethu mam for coaching me through the 48 day challenge.

I would like to thank ma'am for this wonderful weightloss journey. I lost 12 kgs and the process was literally natural and acceptable. I am glad to be in this and happy to see results. I highly recommend to all to try this.

In the past I never found yoga engaging & gave up each time I attempted, in the first couple of days. But with Sethu Ma'am, it's been interesting & I have now completed 8 classes in 17 days!!! And I feel great. Love the breathing techniques she's teaching - I am finding myself practising them automatically even outside the session! The stretches are awesome - she brings in variety & somehow manages to focus on me & correct me even though it's online and she herself is doing it with us. My pranayama is markedly improved now. Highly highly highly recommend people to join this. It's convenient and effective. What more can one ask for!

My mother introduced me to Sethu Mam for 1:1 yoga sessions. I live abroad and needed some guidance for breathing exercises with simple asanas. Her method of teaching is amazing and step by step increases the level based on body's flexibility. Highly recommend Sethu's AUM Yoga Vidyalaya for those who are looking for virtual yoga sessions for a great learning experience.

Mrs.Sethu is a magnificent teacher. I take a personal prenatal yoga session weekly thrice. So far I have completed 4 sessions but I could feel the change in my body. Her breathing techniques are awesome and it's releases pain and swollen in your body easily. Last Sunday I had heavy work ,due to that my back got stiffened not able to walk,bend or sit without anyone's help but that gym ball rotation along with breathing it loosen my stiffness from back and slowly I recovered from pain. I feel very active after the session. After I joined prenatal yoga nausea, giddiness and feet swelling got reduced. Comparatively I'm doing good than last month,iam able to do house works and other things little little by myself. Now I gained confidence that even forthcoming sessions will be very helpful to deliver my baby normally without c-section . Thank you aunty for being flexible and understanding my body condition & teaching accordingly .

Great yoga teacher. Not only teacher also a yogi. Can make the students perfect. Lovable and kind hearted.

I started Prenatal Virtual Yoga classes in my 1st trimester. The personal touch and attention that I have got throughout has been great and commendable. She always takes personal interest in my physical and mental health. With her experience and knowledge about Yoga, I feel confident in discussing and implementing the changes to my lifestyle based on her advice. The class is always a mix if physical and mental relaxation (not only concentrating on physical exercise). The breathing techniques/pranayamas I have learnt in the class are not only useful now but will stay with me forever.