Seema Sondhi - The Yoga Studio - Yoga studio in New Delhi - South, India

I am incredibly grateful to have discovered Seema Sondhi and her yoga studio during a period when I needed it the most. Starting my day with her yoga practice has been an absolute blessing. It's a serene and mindful experience, almost akin to meditation, blending tradition with experimentation seamlessly. In essence, Seema Sondhi's yoga practice goes beyond physical exercise; it nourishes the soul. Her teachings have been a source of solace and rejuvenation for me, and I can't recommend her and her studio highly enough. Thank you, Seema Maam, for guiding us on this beautiful journey of self-discovery and well-being.

My first time doing yoga training and the experience has been great overall. Started in second trimester of my pregnancy with Seema and still going strong. Learning to breathe better, connect mentally and emotionally with my baby and overall understanding of my body and its limitations as well as how to overcome them. Definitely recommend Seema for pre-natal yoga! Will most likely continue post pregnancy to expand my yoga horizons

The Yoga Studio is a sanctuary of serenity and self-discovery. The personalized guidance from their devoted instructors is a true gem. With its tranquil ambiance, diverse class selection, and tight-knit community, this studio is a haven for those seeking a yoga experience that transcends the ordinary.

Entering Seema Sondhi - The Yoga Studio feels like stepping into a sanctuary of tranquility and self-care. The gentle ambience and the promise of working hard on myself calms my senses as I unroll my mat. Seema's voice guides through each pose, encouraging a harmonious blend of movement and breath. With each stretch, I feel tension dissipate, making room for a profound connection between mind and body. It's not just a physical workout; it's a journey inward. As the class progresses, a subtle warmth envelopes me, and the stresses of the outside world fade away. The atmosphere fosters a supportive community, where everyone moves at their own pace, fostering self-acceptance. In these moments, the studio becomes a space for self-discovery and healing. The final relaxation is a sweet surrender. Lying still, I sense a newfound clarity and balance within. The echoes of the class resonate beyond the studio, influencing how I approach challenges and setbacks in my daily life. This yoga haven becomes not just a place for exercise but a source of holistic well-being--an invaluable sanctuary for my physical and mental health.

The Yoga Studio is a place where people from different backgrounds, nationalities and creed come together for the practice of yoga. Led by Seema Sondhi, a yogi and a teacher par excellence, her ability to effortlessly combine the foundation and tenets of yoga along with dynamic movements and asanas make her classes stand out. Her compassion and her grace is hard to miss!

Hands down the best yoga in Delhi. Got onto the mat after a gap of at least 3-4 years. And am glad I started with Seema Maam. Love how every class is different and every day we focus on different body part as well as the focus on breathing and chanting. Im sweating buckets after the class and can see the difference in my black and shoulders after only 5 classes. It's a great great experience and highly recommend the classes.

I've trained with Seema Sondhi, @seemasondhiyoga for just a few weeks and can already feel an immense difference. She has a process of guiding that is posture based, such that even verbally a nudge here and there and I was able to improve the impact of the asana. Highly recommend this no frills, pure yoga studio for anybody who would like to start or re-start this journey - Niyeti

Have recently started my classes with Seema Ji! So much positivity and energy she showers on her students. Overall ambiance of the studio is satisfying too. Looking forward to my journey here at Seema Sondhi Yoga Studio