Samprajnaatha Yoga Center - Yoga studio in Bengaluru - Bengaluru Urban, India

I have been doing yoga for almost 1 and half years at Samprajnaatha Yoga Centre. Yoga made me work with my own body and pushing myself further. Over the next course of months, I fell in love with yoga and until this day I don't feel myself if I don't do my yoga for the day. A big thanks to Guruprasad sir to have helped me work with my body and understanding it and its flexibility. It has had devastating effects on both my body and mind. Improving my physical strength, flexibility and helped relieve my stress. Yoga teacher Guruprasad Sir is an amazing and extremely knowledgeable. He genuinely helps people to have a better and healthy life by giving individual attention. He genuinely spread the awareness and importance of yoga in today's generation. Definitely, it's my first option when anyone is looking for a fitness and healthy option.

Its been a wonderful experience for me. It's been 4 months since I joined Samprajnaatha Yoga center and practicing under the guidance of Guruprasad Sir. He is very professional, well experienced and have deep knowledge about yoga. After joining Yoga center i feel productive, positive, full of energy and less stressed through out the day. It made a huge difference in my health. My head pain have come down tremendously. I highly recommend this place to all yogis and be regular if you want to see the results.

This is great place to start your yoga journey. Sir is an excellent teacher who gives attention to each student in the class and ensures right form and postures. His way of teaching makes it easier for beginners to quickly learn the asanas. After a month of attending the classes, I am seeing improvement in overall health and sleep quality.

It has been one of the best decision to join here for Yoga. Having a history of slip disc, I was very apprehensive to start. But the confidence with which Sir helps us with the asanas is very helpful. Sir carefully curates the classes to focus on different body parts each day. My backs feels more strong, flexible and my body feels more in control, my mind is calmer. He helps us improve and do the asanas to perfection to get the maximum benefit. Sir is the most authentic yoga trainers I have practiced with.

I joined Samprajnaatha Yoga Center almost 4 months ago having an asthma issue (my lung capacity had dropped to 57%). This centre is a simple, best and pristine yoga practising centre. After practising yoga under our Guru Mr Guruprasad Sir's guidance for 4 months, I'm glad that my Asthma has come under control and my lung capacity is back to normal. My stamina has also immensely improved. After seeing my health improve, my husband also started his yoga journey. Gradually it's helping him to reduce weight and gain stamina. Mr Guruprasad Sir is an amazing and extremely knowledgeable yoga guru. He genuinely helps people to have a better and healthy life by giving individual attention. He does not run this centre just to make business but to genuinely spread the awareness and importance of yoga in today's generation.

Namaste... It's a great place to learn yoga and Guruprasad sir is a great mentor and teacher. I have back pain problem from past 7 years and tired many medication also, but no luck in recovery. It's been 3 months I have joined Samprajnaatha Yoga class, I see much positive changes in my body and my back pain. Because of guruji's guidance and teachings I can see mental stability and physical strength. Thank you guruji for all the support and guidance.

I'm absolutely delighted to share my experience after joining the yoga centre three months ago. Previously, I used to suffer from intense back pain during menstruation, which often left me feeling miserable. However, since becoming a part of the yoga centre, my back pain has significantly reduced. But that's not all - the yoga sessions have worked wonders for my mental health too. I find myself stress-free and enveloped in a sense of tranquillity that I had been yearning for. The practice has infused me with positivity and a newfound energy that I carry with me throughout the day. I must attribute a large part of this transformative journey to Guru sir, our remarkable teacher at the yoga centre. His expertise, dedication, and passion for teaching truly shine through. He has an incredible ability to guide us through the practice, making it accessible yet challenging, and fostering an environment of growth and self-discovery. I extend my heartfelt gratitude to Guru sir for his guidance and commend the yoga centre for providing a truly transformative experience.

Congratulations on completing 5 years of Samprajanaatha Yoga! Our warmest wishes for many more successful years ahead Our Guru Sir is more than a teacher; he is a guiding light who has always been there, encouraging and pushing us beyond what we thought were our limits. His yoga classes have become an essential part of our lives, bringing blessings and profound transformations. Learning from him, who is deeply connected to our culture and heritage, is a tremendous privilege. His vast knowledge and guidance have enriched us in countless ways, both known and unknown. After each session with our Guru, a sense of enlightenment fills us, propelling us towards self-discovery and personal growth. We will forever treasure and be grateful for the profound impact our Sir has had on our journey. In today's pranayama class, we revisited the basics, correcting our breathing techniques and gaining a deeper understanding of the importance and simplicity of breath. Conscious breathing has the power to heal and rejuvenate. Thank you, Sir, for your unwavering passion in teaching us each and every time.