Samashraya Yog Math Institute, Bhopal - Yoga studio in Bhopal - Bhopal, India

She is an amazing yoga instructor in the town, i have personal experience with Ruchika i am very impressed by her kids special yoga classes. Very flexible,friendly, positive and even a good counsellor too. Great work Ruchika.

Samashraya Yoga Math is the best place to learn the guided meditation and yoga. Ruchika mam is highly experienced and recognized yoga practitioners with a vast experience of more than 10 years. I have been taking regular classes for over a month now and I already feel much lighter both physically and mentally. Highly recommended

I was experiencing lots of stress before I joined Samashraya Yogmath Institute, Bhopal. I had diabetes more than 350 mg/dL, but in just two months, my diabetes got reduced to 150 mg/dl and stress is reduced to a very high level. Now I enjoy my own company instead of seeking company and conpanionship of others. Thank you!

My weight got reduced from 75 kgs to 70 kgs in five months, High Blood Pressure reduced to a great level, I have become fit and feel more energised after practicing yoga. Thank you Samashraya Yogmath. Thank you Ruchika Mam. It's a very good Yog shala. Everyone must join.

Ruchika mam is very friendly, full of positivity and very energetic. Me and my mother both are taking classes in samashraya yog math and classes are very effective .. ruchika mam and Harish sir both are good teachers and help us in understanding which asan is good for which body part and how to do it effectively. Thank you mam and sir .

Best place for yoga... environment is very nice...the way of teaching yoga and meditation is very nice.... since i started yoga practice feeling very calm and energetic

I recently had the pleasure of taking yoga classes with Ruchika and I can't speak highly enough of her as a teacher. From the moment I walked into her class, I could tell that she was passionate about sharing the benefits of yoga with her students and creating a warm and welcoming space for everyone to practice. Ruchika's teaching style is both challenging and supportive, and she has a real talent for guiding her students through even the most difficult poses with patience and encouragement. She is also extremely knowledgeable about yoga philosophy and anatomy, and always takes the time to explain the purpose and benefits of each pose or sequence. What really sets Ruchika apart, though, is her genuine care and concern for her students. She takes the time to get to know each person in her class and tailor her instruction to their individual needs and abilities. She also makes a point to check in with her students throughout class and offer modifications or adjustments as needed to ensure that everyone is safe and comfortable. Overall, I would highly recommend Ruchika as a yoga teacher to anyone looking for a knowledgeable, skilled, and compassionate instructor. Whether you're a beginner or an experienced yogi, you'll be sure to learn and grow under her guidance.

Ruchika, Thank you for showing us that the true power of yoga lies not in perfecting poses, but in cultivating a connection between body, mind, and spirit. You are a great teacher inspires, ignites, and instills a love of learning. Thank you for sharing your passion for yoga and guiding us on this transformative journey.