Roots Fitness House & Yoga Zone | Kumbanad Thiruvalla - Fitness center in Thiruvalla, Kumbanad - Pathanamthitta, India

Me and my wife subscribed for 3 months Fitness program. I was impressed by trainer's individual attention to everyone in the Gym. Initially, it was tough for both of us as we were very less active for more than 4 years. They understood our weakness and supported to overcome by gradually increasing the intensity of the workout and change our workout sessions. For us, First few days it was different types of cardio workout and then they gradually introduced us to weights. Now I'm proud of ourself as we could see our Stamina, Strength has improved a lot and our body is getting toned day by day. Best trainers, they listen to our feedbacks and modify our workout session to make it more effective and interesting.

This is a very neatly maintained gym and a good choice for people of any gender. Great environment too! The way the trainers here support their clients is something very commendable.....Highly recommended for the people who want to improve their physic with good guidance.

Roots is a great place to workout with ample amount of equipments for weight training and a seperate space for cardio or CrossFit. It's been 5 months since I joined and have lost a decent amount of weight. The place is never cramped as they have a huge space to do your individual workouts with necessary assistance provided by owners and trainers. I had a great experience at Roots.

It is an amazing gym with all the equipments needed to get fit.The gym itself is well maintained .The trainers are really pleasant and patient with us through each and every step of our exercises. Parking facilities and changing rooms are also available. Definitely would recommend this place to anyone who wants to kick start their fitness journey

Roots Kumbanad is one of the best fitness centre to achieve your fitness goals be it gaining or shredding. I was personally able to make healthy gains and had great improvements gradually. Proper training and guidance is provided by the trainer. Best in class equipments and training including Strength, Cardio, Weight and Crossfit is provided. Overall a great place to be in to stay healthy and fit.

Highly recommend this gym,by far the best in town.Not just in terms of training,the place looks tidy too ,plus the trainers are cool to dealt with.They have separate sessions for weights & endurance training.Unlike the orthodox gyms here,it's best suited for all ages

The trainers are really pleasant and patient with us through each and every step of our exercises

Excellent atmosphere and amazing trainers who are always willing to help. I really love this place and trainer