This was my first online yoga program, Initially I thought how would it go, But after Dr Rachana Verma session started, I didn't feel am in some online program, her commanding and instructions is excellent. Over all I had a very good experience All the best for the team.
This is a great Yoga class. Dr Rachana and Neelima are great instructors who helped me learn and experience the benefits of Yoga. The 1 hour group lessons are small and just the right amount of people. What I liked about Progressive Yoga is they really care about people. I missed a couple of classes and they called to know if I'm doing well and when I'll be back. I recommend Progressive Yoga to everyone at all levels of expertise from beginner to advanced and for all age groups. I'm glad I discovered this Yoga class.
Yoga class at Progressive is extremely good, helps in bringing about a change not just in your body (weight control/loss & toning) but also in your overall lifestyle. I have been breathing better and my eating & sleeping patterns have improved significantly. The instructor, Dr. Rachana is extremely motivating & energetic. She takes personal interest and ensures that you are regular to the class. I would highly recommend enrolling for these sessions!
Eight years of my unsolvable nasal issues came to an end in 4 weeks after I consulted Dr. Rachana. I learned pranayama and yoga just by watching YouTube videos in 2002 and was practicing. However, I was suffering with multiple nasal issues but was not aware of a solution. Recently, I had contacted Dr. Rachana, International Yoga Therapist, Progressive Care, Ameerpet, Hyderabad. I approached her for my nasal issues but to my surprise learned that there were many mistakes in my yoga practices as well. I was using many random nasal sprays but with these recent corrections by Dr. Rachana related to Bhastrika pranayam and other pranayama, my nasal congestion has completely cured and I am relieved. I can practice my other yoga exercises without having to worry about their side-effects. Dr. Rachana is not just an efficient yoga therapist but also approachable and very understanding. I strongly recommend everyone to consult her for all your yoga-related issues and best practices.
Dr. Rachana Verma is one of the best tutor I have ever met and love her classes. The way she teaches and keeps the class involved by explaining yoga so clearly. This has definitely helped my health. Her class is fun, knowledgeable. Everyone should opt for Progressive Yoga to stay healthy and happy.
I have attending yoga classes from past 6 months at Progressive yoga and the trainer Dr. Rachana is awesome. The classes are unpredictable and intense. She reads out the groups mind and comes up with the best for each particular class. I would recommend, who are planning to join yoga to attend her demo and then decide.
The team at Progressive Yoga is one of the best I have worked with. They are professional and the same time easy going. I have especially had a really positive experience in working with Dr. Rachna. She is knowledgeable and constantly working on improving the fitness routine. She is goal oriented and helps her students stay motivated.
I joined Dr. Rachana's virtual yoga class late last year. Working from home and handling 2 kids this class has helped me during the pandemic. This class has helped me with gradually improving in my flexibility, stamina and also reduce my stress. Dr. Rachana makes sure there is variation in each class to focus on various muscles. She also pushes you to deepen the postures which helps with increasing flexibility. I would definitely recommend her classes.
It was a very good and thrilling experience. The instructors are very friendly and cooperative. Special thanks to Deepthi and Arun. Enjoyed the classes.
I **enjoyed** a wonderful experience with our yoga sir ARAVIND , HE **showed** great attention, knowledge and friendliness. He**led** me through the poses with clear instructions and corrections. he also **shared** helpful tips on how to improve my f
I recently had the pleasure of practicing yoga at Bodhi's studio, and I can confidently say that it was a truly transformative experience. Anitha, the yoga trainer, is nothing short of amazing, and the studio itself provides a serene and welcoming at
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame The Space is a great place to practise Yoga. It is right in town and it offers different types of yoga. If you are a beginner or a more experienced yoga
Currently learning Angamardana from this studio. The teacher is patient and gives instructions and temporary modifications as per your capability and so as to not strain you. Keeps encouraging you to do more, slowly and gently. The Studio itself has
This is Gani,. Ramesh Sir is an excellent guru. He is Professional, skilled and passionate about the subject. The way of designed the teaching is outstanding, it guides us through the simplest to the most advanced level of yoga practice, in progress
A rare combination of health , knowledge and peace at one place . Healing from within needs not just physical yoga asanas but something more ,and that's definitely your targeted approach classes to each of your students .thank you for the guidance a
I had a sports injury (knee injury) due to which I was in severe pain and couldn't fold my leg. I approached FLY for therapy sessions and attended them regularly. It greatly improved my injury and helped me walk normally. I trust and recommend them c
Best place to practice Yoga. Teachers are very well trained and friendly. I have been doing Yoga here from past 6 months. Lost 4 kgs, reduced belly fat and fat in many unwanted areas. Because of my Thyroid issue my periods used to be irregular but fr
Today, we had a sound healing demo at Navyoga KPHB centre and we got to experience outstanding healing by just lying down with eyes closed on our mats under the influence of beautiful sounds. This 45 minute session took away all the stress and anxiet
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