Online yoga - Yoga studio in Chennai - Thiruvallur, India

Great ambience and learning, very responsible teaching with care and love. You will be able to bring focus and discipline into life within somedays of following their teachings. Complete good experience .

It's been more than a week, since I joined. Really Really enjoyed the whole process, and learnt al lot of new Asanas. When we are not able to do some poses without flexibility, they are very patient and caring. They give proper warning, just in case some asans might increase the Pain we have in our body. Not just Asanas, They have good knowledge about Chakras and guide us well. The session is Really refreshing and Calm. Definitely recommend everyone to join. Any age group can join.

I had an amazing experience at ABHYASA HATHA YOGA CENTER !! The instructors were knowledgeable and supportive, making every class enjoyable. The ambiance was calming and clean, creating a perfect space for relaxation and self-discovery. I appreciated the variety of classes offered, and each one left me feeling refreshed and energized. I'm grateful for the positive impact this center had on my yoga journey and overall well-being. Highly recommended!

It has been 3 months I joined this yoga studio. This is my first experience. I feel very happy and healthy by practicing yoga here. The new yoga teacher Raji keeps on motivating yoga practitioner to go beyond self comfort level.

Excellent yoga centre ! The classes were very easy to understand and always dependent on the level of the students. I felt comfortable at all times, treated with love and respect and felt I was in presence of a true teacher. They teach more than just postures. , and the price is quite reasonable. He takes his time to strengthen the necessary muscles for more complex poses and he gives meditation and pranayama there proper place in every practice. We miss this type of teaching in many places and it's why injuries happen sometimes, but at this Yoga training center they take special care to avoid poses that would aggravate an precious injuries one has. I love the care and time they give you, it is an amazing training, safe place to practice. I'm pretty much a complete beginner: just tried a few yoga . In the beginning I ws not even to sit properly. The teachers had plenty of personal focus, and paid attention to my postures. They also guided me through a few routines and let me try them on my own. The lessons were very calm, and the teachers really set a peaceful tone throughout . I'd definitely recommend this school, if you're a beginner like me, with attentive, positive teachers! I learn something new in every single class, and always leave feeling refreshed and renewed. I would recommend this Yoga center absolutely for anyone, and everyone." restorative classes are the ultimate way to unwind, de-stress and relax. The darkened room , broken only by their soothing voice helping to settle you in for the 60 minutes of magic that awaits you. All you have to do is show up -- everything is set out for you and they do all the propping and guides you into your next pose/posture. Pure magic! This is the best form of self-care I have found, and am so happy it's right here closer to our place. Classes are one hour long for 5 days a week with best Ambience. Dont miss !

Abhyasa Hatha yoga center is one of the perfect place to learn yoga. It's been 3 months since I started going yoga, I feel positive and energetic. Everyday different patterns of stretches and asanas are thaught. Both madam and sir are excellent masters of yoga, they explain the benefits of different asanas as we practice. I Thank both sir and madam for doing the wonderful job to this community, and helping lives to get healthier!

Amazing place to learn and enjoy the process of learning Yoga!!! It's been almost 6 months since I started my yoga classes along with my brother here. The place itself is filled with calmness, postive vibes and vibrant energy. Both of them (sir and ma'am) gives individual attention to all of them during the classes. Clear demonstration and explanation on asanas and their benefits. They give equal importance to both asanas and meditation. Learning Yoga from both of them has helped a lot to improve both my mental and physical health. Finally our all times favourites - mantra chanting and guided meditation given by sir (Shanti) sets the tone for the day as they induce lots and lots of positive vibrations to our body.

Glad to be a part of Abhyasa Hatha Yoga centre!! It's been a month now, since I have joined and the yoga asanas been instructed at the centre is not repetitive and makes us feel rejuvenated and gives us a positive energy to be active all the day!! The instructors pay individual attention to each and every student, thus serving the purpose of learning yoga not for time being but they create impact to learn and practice yoga for lifetime!! Thank you!!