Recently I've attended 6-day "Refinement Session" at Nirmala Yoga. It is a marvelous session. My patience, concentration, observation and communication improved post-this session. I feel relaxed. I had apnea. After one-day this session, it got resolved. Furthermore, I'm getting good sleep. The experience of this session is unexplainable in words, however, it brought a major change in my lifestyle. I whole heartedly thank Nirmala Yoga Team, who constantly helped me in dealing with my health concerns. Individual's who "really" want to maintain their "holistic health" "must" attend this session.
I have been practicing yoga for 6 month in nirmala yoga and i am noticing difference in my body..... Now my body really flexible and healthy... Trainers also very friendly and sweet ...... I will be say nirmala yoga class is best and I'll recommend it .....
You will get complete recovery. But for your body to heal you need to give it some time and patience. Very well maintained place and very cooperative instructor's they will address the root cause and solve your problem
I've been practicing yoga with Nirmala Yoga for a while and I can definitely observe noticeable differences in my body - I gained so much flexibility and strength! It's challenging, but through the clear instructions and consistency of the trainings I can feel great results. Also trainers is very sweet and brings a very positive energy to the class. I love it! Recommend Nirmala yoga classes to everyone!
I have been practicing pure yoga for serveral months and it's been great experience. Sandhya mam is best to teach all asanas. Very happy to be part of Nirmala yoga.
I'm Shalini , before coming to this Yoga Centre I was Severiorly suffering from my Manoupause stage from last 2 years suffered a lot physically as well as mentally but now completely normal and healthy
I have been practicing yoga at Nirmala Yoga since December. I joined due to my health issues and general wellbeing and my experience so far is going in a positive way.I could see a lot of difference both physically and mentally in me. It's one of the best place to learn. Thank you mam for guiding, teaching and giving individual attention . And also thank you for not forcing in doing yogic poses rather making our body adapt gradually and do the yogasanas and make modifications to suit each one's body condition.
It was a wonderful experience. training methods are very technical and very professional... especially theorapic yoga . Had memorable time. Thank you all staff.
Nirmala Yoga Located in Bengaluru of Bengaluru Urban. The complete address is Nirmala Yoga, 68, 71st Cross Rd, 5th Block, Rajajinagar, Bengaluru, Karnataka 560010.
It was an amazing experience with Hiteshji at this age I was little scared but he boosted my confidence and I did it very easy it's wonderful learning with hityoga, sharing caring respecting it means lot when you learning totally new things one
The teachers, both Atmavanam ji and Reenuji are excellent. They believe strongly in the traditional practice of yoga and ensure the students imbibe not only the correct way to do the asanas in sync with breathing, but also understand the yogic philos
Very good positive vibe in the class with meditation, pranayama and yoga. Suman sir teaches Very well and tells the benefits of each asanas and teaches the breathing techniques required for each asana so that we reap the full benefit of the asana. T
I started practicing yoga with Shivaprasad and Sujatha 5 months ago. They have been excellent teachers who pay a lot of attention to right postures while doing asanas and inculcating proper breathing patterns. My overall body flexibility has improved
It's been almost 7 months since I joined Bhuvana mam's 11 am ladies batch, and I can see immense improvement in my physical and mental well-being. I'm now more flexible and I'm able to connect with each movement so much better, which is helping me ca
I have been learning yoga over the last 4 months from Arpitha kadubi and my wife has been learning over the last 2 months. I started when I was suffering from post covid complications and anxiety. My wife had compression in the spine and was suffer
I absolutely love the Manlek Yoga taught by teacher Lekshmi! Online yoga with instructor Lekshmi has been game-changer for me. In today's fast-paced world, having access to high-quality yoga classes from the comfort of my home is a blessing. The in
I have been Puneeth Sir's student since the past one year. I have had a wonderful journey with him and greatly appreciate his total commitment to yoga and the genuine concern for the betterment of his students. As you all know yoga is much more than
Amazing experience at Humming Nest (Zumba and Yoga Fitness Studio) . we get to experience both yoga & zumba . the trainers are very friendly & highly learned of the techniques like asanas ,streching & process of breathing. Very glad to be part of thi
To start with, I've never been someone who enjoyed yoga. I always preferred something that was fast and would challenge me. Little did I know yoga with Malathi ma'am would change my whole perspective about yoga. Not only did I enjoy the sessions, I a
My daughter has attended Love of Learning Montessori for one year now. She absolutely loves the school. Excellent teachers and treats each child with care--a lot of extracurricular activities along with academics. Highly recommend it; kids would inde
