Nirmal Yoga And Meditation Centre - Yoga studio in Lucknow - Lucknow, India

NYMC is a best platform for fitness, weight Management, flexibility and energy. The yoga trainer is a professional teacher who motivates us with her powerful voice n push us to do a little more than our capacity. We learn different postures and new styles of yoga plus few tips of Accupressure also. I'm very much satisfied with the course

I am Huma from Lucknow and my age is 41. I am suffering from Rheumatoid arthritis. I have been attending online classes for Holistic healing for past three months. It has been an incredible experience. Joining Nirmal Yoga and getting to know Richa Ma'am has helped me deal many health issues that I was facing. She is a very humble lady who listens to my problems with patience and is always there for me when ever I need a guidance. Ma'am is always there during the online program observing us closely. My Instructor *Raj Kiran* Ma'am is a very focused trainer with great potential and full of positive energy. Every time when she teaches us a new Aasan she always gives us every detail about the name of the Aasan what does it helps us with. I am very satisfied with my online classes my general condition has improved a lot. Now I take less number of pain killers per week, my joints have become more flexible now. I am very satisfied with my sessions and my body is improving day by day. I recommend all the ladies to please join Nirmal Yoga and meditation Centre to improve their *health* ,*for relaxation and to live a healthy* *and stress free life*.

I am from Mumbai and taking online classes for prenatal yoga with Richa Ma'am. I am glad that I came in contact with her. She is highly experienced and have deep knowledge of yoga. After each class it feels so relaxed and rejuvenated. Right combination of exercises, yoga and meditation. She understands the need of mum to be and small tips given by her in each session helping me greatly. Absolutely loving the personalized sessions, which are full of love, affection and dedicated teaching. Wonderful experience!

I joined NYMC online from August, that time my weight was 63 and i lost my 6kg weight in 2.5 months. Thank you Richa ma'am for giving us such a wonderful class for weight loose. She teaches yoga technically and she tell us theoretically the advantage and disadvantage of all the yoga. I am very happy to join NYMC classes. Thank you ma'am

The NYMC is an amazing place if you're looking for a disciplined way to include Yoga in your routine.My mother in law Mrs.Sarita Jain, joined the yoga classes during pandemic and the yoga sessions via video conferencing proved to be a blessing. Richa ma'am pays personal attention on the techniques as well as diet.My Mother in Law's health has improved, oxygen levels have got better and overall fitness has increased, her age is 60 years and she lost 4 kgs. in 45 days. The online classes are as effective as the offline ones.Do Join the classes if you want a positive and healthy lifestyle. I am sure you'll get the results.

This is the best & comfortable place for a girl to workout. It offers the best combo for yoga,meditation& aerobics along with other gym eqipments. It really helped me change my outlook. With amazing guidance & constant motivation of Richa ma'am i had great experience with my mind & body !! There are regular progress reports checks every 15 days as to how much weight /has been lost. Worth giving a try.

An excellent place for learning yoga and meditation. The spiritual talks by mam are very enlightening. The environment of the class is very warm and friendly. It is an apt place for losing weight the right way.I could see the results in first week. Everything about the class from the yoga and aerobic session to the dhyan session is awesome and that too in a pocket friendly cost. I would surely recommend this place for a very pleasant experience for your mind and body!

My experience is interesting overall.I would that I have experienced many positive changes in my life with the use of Yoga.I appreciate all your knowledge, efforts and energy to make this a complete and well rounded training. Richa ma'am has made her classes interesting and engaging for students. Very prompt in her support and deeply encouraging for her students. Thank you Richa ma'am for teaching from your heart.