Mind and Body Wellness Yoga - Yoga studio in Ulhasnagar - Thane, India

Kamlesh Sir teaches Yoga in a great way. He also gives amazing explanation for each pose plus also advises how our positive thinking can help us getting quick good results. Will definitely recommend him for Yoga due to his immense knowledge as it personally helped me a lot in reducing my thyroid levels.

One of the best experiences I've had, even tho online, the classes were very articulate and detailed! It's definitely worth it if you're someone who wants to equip yourself with a perfect healthy routine activity. One of the best steps to take for mental peace and physical health :-))))

No doubt the tutors are really good and have expertise professional knowledge in all the yogic exercises, they also explain the importance of each and every yog. Have been joining the online classes past couple of weeks and really looking forward to continue with it. I would say if you are looking to burn some calories or mental stress relief/meditation this is a perfect place to go for!!

I suffered from back pain since 3years... But now I am perfectly all right totally free from back pain and all pains.... Kamlesh sir's treatment is more powerful than all tablets.... All tablets are useless in front of kamlesh sir's treatment...

After attending a few sessions I feel this is the place where we get to do yoga and some wonderful pranayams & practices which enables instant positive changes physically and at the mind level. Absolute one stop solution to our modern day illnesses. Recommend everyone to attend the sessions and experience the diseasefree and blissful living.

The session was amazing. From now on, I will definitely practice yoga daily. It's a good option if you wanna experience yoga! Really, our Indian culture is so rich!!!

In the past months, I was suffering from physical weakness and had gained quite a lot of weight. However, ever since I have joined Mind and Body Wellness Yoga Studio I have felt my body improve thoroughly. I have lost my weight and even feel energized and stress-free through out the day. And all the credit to this goes to the Mind and Body Wellness Yoga Studio.

This yoga class is something that i look forward to. Sir is very kind n helpful The online classes are so comfortable n easy to follow. I am glad I joined this class