Maniprana Yoga Studio - Yoga studio in Manipal - Udupi, India

I joined Maniprana in Jan of 2023 Inspite of the short term membership at Maniprana- I have learnt to enjoy Yoga like never before Ma'am's explaination on Guruji's teachings and the different sets taught each class - creates a fire in U to embrace the artform Yoga is an artform that can be embraced when one is in his/her true self Each class conducted by Vanita ma'am has always included sequences or sets of poses that are backed up with props that strengthen your body through each pose and build confidence If one is looking for a good place to start yoga and embrace it's beauty - Maniprana is the place for you ! Maniprana will always be a fav memory from manipal

I've been going to Maniprana for a month now, and I have to say that it has been a truly amazing experience for me. Starting with the studio's aesthetics, which instantly calms you, and the props used to support each asana, I want to thank Vanitha mam for all of her efforts and support during the session. Maniprana is something I wholeheartedly endorse for anyone looking to improve their lives.

My partner and I were visiting family and were fortunate enough to take two weeks of classes at this beautiful studio Not only were we given direct and guided feedback during the classes, but the entire mantra of Iyengar made this style of yoga very approachable. The use of our environment and props during the classes allowed us to engage with the asanas so fluidly. I sometimes even find myself using my bedroom wall or corner as a makeshift guide for asanas. Will definitely return!

I've been practising Iyengar yoga online for over 2 years now with Vanita Aunty. Previously, I used to take these sessions in-person, and transitioned to online lessons. The growth, for me, has been phenomenal! I am so glad to have found an opportunity to learn and practice through virtual modes - during lockdowns, travelling, and from anywhere! The yoga practice has helped in many ways, especially with the use of props while holding the poses for long, as well as practising pranayam. A lot of other activities in my life have been enhanced due to my practice of Iyengar yoga and it has also helped me a lot with my health (managing PCOD and it's symptoms - mood swings, anxiety, weight gain, etc). I look forward to continuing my journey of Iyengar yoga always! A huge thank you to Maniprana and my instructor, Vanita Aunty - grateful for all her guidance through my journey. 100% recommend.

Maniprana is the most sought after place for yoga in Manipal. I was fortunate to have come across Vanita ma'am, who has not only taught me Iyengar Yoga but enabled me to comprehend the deeper aspects associated with Yoga. The studio is very serene and quiet where all the intricate details are taken care. Iyengar Yoga is very intense and makes the practitioner get a holistic overview on Yoga, rather than just a physical exercise. I was content to notice that, Iyenagar Yoga with the help of props(bricks, chairs, ropes, so on) helps us to stay in the poses for long and have the fullest experience compared to normal Hatha yoga. We have done many retreats and short tours to rejunavate ourselves and this practise of yoga helped me imbibe a certain discipline and perform well in all walks of life.

Over the years , I had been through a few online platforms who would teach yoga but the intricate detailing at Maniprana yoga brings out the the true essence of yoga for me. It has become the favourite hour of the week for me . The instructor madam vanita pays attention every individual present and helps you bet ther your pose and maintain it however stressful my day has been , I am always leaving feeling relaxed both in mind and body.

I was drawn to this yoga studio like a moth to a lit lamp as I went through the photos and got to know more about the place. I can proudly say, it has been 4months ever since I've joined here. Joining here is one of the best decisions i have made as a student.The ambience of the studio makes you feel at home, it calms me down instantly. But more importantly, the hatha and iyengar yoga that is practiced here, is where all the real magic exists. I have learnt many things about myself, after joining here. Physically and mentally! Personally, I have built a better relationship with my body as to what it needs and how I can tend to it. Every single class that I have attended here, has made me work on all my muscles. There are morning and evening classes, which makes it so much better as doing iyengar yoga after a long day is truly an absolute bliss! Like the saying goes, When you like a subject already and you get an excellent teacher/guru, you naturally fall more in love with subject and get indulged in it completely. Vanita ma'am is a wonderful guru. She makes sure each one of her students is gets equal attention and helps her students with every asana. She is very encouraging, patient and disciplined. I always look forward to her classes, even during my exam times as it increases my concentration, confidence level and my patience level which are all very important during exam times and in life. Definitely worth it! I started my iyengar yoga journey from here and I assure you I will be continuing it for a lifetime, now.

Vanita, the teacher, struck my friends and myself as a wonderful teacher. She was calm but firm and knew exactly what she was doing. She began by asking us about our previous experiences and abilities, in order to ensure that the session would be tailored to us accordingly. She made sure that we completed poses correctly and she challenged us to stretch as far as possible, but never more than is safe and healthy. And if one of us should stretch too far (on our own merit, that is) she knew how to counteract that stretch. The group which we were allowed to join as visitors for one session, was very pleasant. We felt safe and welcome. Clearly, everyone was here for their own sake and no-one paid too much attention to us. In an unusual situation like a yoga pose, this was very much appreciated. All in all, it was a wonderful experience that enriched our trip to Manipal!