Mandvi Yoga & Meditation - Yoga instructor in Benaulim - South Goa, India

Whilst in Colva I did 2 yoga classes with Vinay. We did traditional hatha yoga including asanas, pranayama and meditation. Vinay is an experienced teacher who delivered well thought and professional classes. I would recommend his classes

I'm so happy to have found Vinay at this lovely shala. He has the most calming manner and classes are never rushed. He takes time for meditation, chants and pranayama in every session. The groups are small, many of the classes I've been lucky to have 1-2-1 lessons which have been uniquely tailored to my needs. Vinay is very knowledgeable and shares this in every class. As a teacher myself I've been very humbled to join these classes, ever grateful to be a student and value this time so much

I had the opportunity to join a few yoga classes at Mandvi Yoga whilst staying near Benaulim recently. Vinay proved to be a very experienced and knowledgeable instructor. Each class we performed various yoga poses, stretches and balance exercises, alongside meditation and breathing techniques, both of which I found particularly useful. I would highly recommend and encourage anyone staying in the area to visit Mandvi Yoga, whether a beginner or more experienced student, you will find a welcoming environment and enjoy a great experience!

I had enrolled my self at Mandvi Yoga for two months and it has been a great experience filled with learnings and knowledge. My trainer has been very supportive, motivating and kind and he ensured to teach me the art of yoga in a way I'll never forget it. I had never realised the importance of yoga and it's techniques until I joined the sessions here at Mandvi and I am extremely happy with the excellent training received from the instructors and 100 percent recommended to those who are looking to heal through yoga or wishes to learn the art of practising Yoga.

J'etais de passage quelques jours et j'ai decouvert ce centre de yoga. Vinay est juste genial ! Il sait s'adapter a chaque eleve et il est super disponible. Je recommande !!

I was having lessons in Mandvi yoga for 2 weeks every day. At the beginning I came from Europe with an idea that I'll learn some super advanced acrobatic yoga positions as here we somehow tend to be quite competitive even in yoga. Happily Vinay didn't listen to me and we were working on things that I actually needed. After every lesson I felt so soft, relaxed and calm and I walked back home with a big smile on my face. I learned excellent pranajama techniques that I'm continuously doing back home. I will always remember lessons when it rained and during the meditation you could perceive the raindrops falling on the roof and feel the smell of the rain.

Hi I was the beginner and was afraid to to yoga as I didn't practice, but bi was wrong I met the best teacher in Benaulim Mr. Vinay. He is experienced and knowledgeble. The place is clean and filled with positive energy. He has deep anderstanidng in Meditation and phylosopy of yoga.

Vinay is a great teacher, observes and tailors lessons towards your needs rather than just teaching a routine to whoever. Very caring, rakes a huge intrest in how you are and what you need 100% recommend