Mandahas Transformations Gym - Gym in Kayamkulam, Pathiyoor - Alappuzha, India

As a beginner Iam really satisfied with your serviceOne of the best gym ever. Good guiding from our trainer ManuMandahas. Friendly atmosphere and hygiene.

One of the best fitness centre available in kerala in terms of machinery, ambience and training. Special mention to my trainer Manu mandahas whose professionalism is top class. When i started,my weight was 83 kg and had a lot of health issues. Now my weight is 78 kg and my health issues are improved.

Mandahas transformation and the owner/trainor Dr. Manu Mandahas is providing the best training programmes and good ambiences in the gym. I'm very satisfied to do workout in there.

Highly satisfied with your training , my main goal was weight gaining and muscle building, Gained weight and transformed skinny to muscular. Special thanks to our trainer ManuMandahas he motivated a lot

One of the best Gym ever and especially the trainer dr manu Mandhahas ,he trained me very well .he played a significant role in helping me to achieve gain weight .

The atmosphere is energetic, and Manu is friendly and helpful. Very positive workout environment. Had a substantial transformation after training here.

It's a good gym and a good trainer... I am highly satisfied with my weight loss... Highly recommend gym...

I recently joined this gym, and I must say that it has been an amazing experience. I want to specifically highlight the outstanding professionalism and expertise of my trainer, Manu. He has played a significant role in helping me achieve my fitness goals. Manu is an exceptional trainer who knows how to push his clients to reach their full potential while ensuring their safety. From day one, he assessed my fitness level, understood my goals, and customized a workout plan tailored to my needs. His extensive knowledge of different exercises and techniques kept the workouts challenging and exciting. Under Manu's guidance, I managed to lose a remarkable 4 kilograms within a relatively short period. He motivated me to push myself beyond my limits, constantly encouraging and providing constructive feedback. His attention to detail and focus on proper form helped me maximize my workout effectiveness and prevent injuries. Furthermore, Manu's deep understanding of nutrition and diet played a vital role in my journey towards a healthier lifestyle. He provided valuable advice and practical tips to improve my eating habits, which complemented my workouts and accelerated my progress. The gym itself is well-maintained and equipped with a wide range of modern fitness equipment. The atmosphere is welcoming, and the staff members are friendly and helpful. The cleanliness and hygiene standards are consistently high, which adds to the overall positive experience. Overall, I highly recommend this gym, especially if you have the opportunity to work with Manu as your trainer. His professionalism, knowledge, and dedication to his clients' success are truly commendable. Thanks to him, I not only achieved my weight loss goals but also developed a strong foundation of fitness and body strength.