LIFESPAN FITNESS ZONE - Gym in Visakhapatnam - Visakhapatanam, India

Discuss the variety and quality of classes and programs offered at the gym, such as group fitness classes, personal training, or specialized workshops. Share your experiences with any classes you attended and how they contributed to your fitness journey.

Good ambience, Good trainers, Cleanliness is good. Also not tooo crowded.

Our health is our most valuable wealth. A healthy person is someone free from diseases and can perform physical activities without getting tired. A person's physical fitness measures health and fitness. It can be achieved through proper nutrition and careful eating habits. Nutrition plays a vital role because we are what we eat. Health cannot be ignored because our body needs to be healthy to function correctly. Eating fruits and vegetables boosts one's health. While eating junk food hurts our health. Regular exercises can help us to build a healthy and fit body that would be resistant to diseases.Earlier it was believed that a healthy person is physically fit. This perception has changed, and now people believe that a healthy person is mentally and physically fit. Mental health and physical health can be inter-related in some cases. A relaxed mind can be achieved by meditating, and meditation, in turn, has a positive impact on physical health. It should be noted that physical health is not measured by the shape or size of a person. Even a thin person can be healthier than someone fatter.

Wanna build up Ur body in a healthy way ?I'll suggest u this place where u can build a healthy body with a good diet chart . It's a well-equipped gym with affordable prices n good environment. Trainers are soo good n friendly. Can see our progress very quickly than we think under their training.

Nice gym with fully equipped .... Trainers are professional and friendly.....great ambiance...

In peace , concentrating only on fitness. Drink more water .

I recently joined at this gym equipment's superb. As of now I'm just doing basic workouts, so no comments on trainer(s). Will review after couple of months.

An Affordable and high-spec gym, the modern gym for modern lifestyle. Apart from this, I was amazed how accountable and consistent their approach has kept me. The best training for weight balance with good atmosphere and facilities with reasonable prices.