Kadubi Yoga - Yoga studio in Bengaluru - Bengaluru Urban, India

I have been learning yoga over the last 4 months from Arpitha kadubi and my wife has been learning over the last 2 months. I started when I was suffering from post covid complications and anxiety. My wife had compression in the spine and was suffering with lot of pain in the back and legs. We have both immensely benefited from Arpitha's teaching. She herself is an accomplished yoga performer and instructor. She is very patient and is able to customize the asanas to our benefit. We look forward to learning in the upcoming days.

I reached out to Arpitha Kadubi to practice yoga. She is a passionate yoga therapist and is hospitable. She offered me a course to loose weight and increase flexibility. The course is well structured and much of a thought and effort had been put to instruct the learners. I can feel the benefit of yoga with elevated energy levels and being refreshed, keeping me energetic all day long.

I want to thank Arpitha for making almost pain free pregnancy journey. I am blessed with baby girl last week and it's normal delivery. I started practicing yoga from 5th month onwards based on doctor advice. Classes were very easy to understand. It helped me a lot to relax and to prepare my body for labour. Breathing exercises helped to go through contractions and labour pain

My husband and myself started our journey of Yoga with Ms.Arpita - founder of Kadubi Yoga about 8-9 months back. I was suffering L4/L5 compression and was experiencing shooting pain thru' my legs and back. It found it impossible to sit cross legged. It was v.traumatic since I am a performing Classical Violinist and hence sitting on the floor is inevitable. She put me through many sessions of specific stretches and asanas for pain relief with continuous follow up.I started perceiving relief after abt a month. We have been happily continuing higher training and I am able to sit for hours and practice/perform thanks to Kadubi Yoga. Thank you and looking fwd to much more.

Kadubi Yoga is a great place for both beginners and advanced practitioners. I have been practicing yoga from some years and what attracted me to Kadubi Yoga was the methodology. Arpita has gone very detailed in explaining each posture and the common mistakes we generally make. It's very helpful to ensure that we are doing it the right way even though the instructor is not in front of you. I've personally benefitted in getting my alignment right. Also, the pace of the asanas and the breathing are just right and never seeming rushed. Someone who is aspiring to learn authentic yoga in the right manner, I would certainly recommend them to Kadubi Yoga.

Six months ago, I had a c-section and experienced back pain and rapid weight gain. As a result, I decided to look for a yoga class. I discovered kadubi yoga through one of the youtubers, and when I contacted them, they suggest take the "naari" course, which will help with back pain and weight loss. I weighed 60kg before beginning yoga; after 20 classes, I had significant relief from back pain, and after 40 classes in 60 days, I lost 3.6 kg without dieting. It's convenient to do while watching a video, and I used to get comments on my yoga posture, which helps me maintain proper posture. I attended a live session, which was extremely beneficial, but I was unable to attend four days per month. If we do not skip the classes, we will undoubtedly notice an improvement in our bodies. Its easy way to learn yoga through online classes because I don't believe it's available everywhere 24/7 and it's also very easy to access.

When I started learning yoga from Arpitha back in August 2017, I was the mother of a 1 year old and had "ZERO" fitness whatsoever. I had no clue what yoga was all about or fitness in general for that matter. But nevertheless, I had made up my mind to overcome the bad low back ache I was experiencing just after I resumed work after my 11 months long maternity leave. I hired Arpitha on UrbanClap and being the brilliant trainer/yoga therapist that she is, Apritha was very quick to assess my body situation at that time. She identified that my legs and core were very weak and that these could be the cause of all problems. She taught me the basics of yoga and what each of its aspects mean in depth. Arpitha isn't just another yoga trainer, she knows what yoga means, what every asana means, the benefits of practising them in depth. Being raised in a family of sanskrit scholars, I was surprised to find how much Arpitha knows about yoga in relation to the terms used which are all mostly in sanskrit. She clearly explains why an asana is named in that way. So, that's how I started my yoga practise journey with her. I knew that consistency was key and voila! results were visible merely within weeks of regular practise. WIthin a year of learning from her, I was able to move towards advanced asanas like Marodasana, Tittibhasana, Shirshasana, Kurmasana, Chakrasana and many more. I vouch for Arpitha's ability to understand the bodily aspects of each of her clients, their strengths and weaknesses, and the way she comes up with a structured tailor made method of practise to suit them that leads to results

Yoga with kadubi yoga has been really good for my knee pain. With in a few sessions of the yoga classes, I have felt noticable change for better. The holistic approach by the yoga teacher - Ms.Arpitha is good and she gives time to make sure one gets his/her posture right along with describing the asanas and benifits of it. I highly appreciate the dedication