Iron House Gym, SCO 1032, TDI Connaught Place, Kharar - Landran Rd, Sector 111, Sahibzada Ajit Singh Nagar, Punjab 140307
Geo Location
Lat long (30.6794031,76.6680741)
Iron House Gym - Featured Reviews (219)
Almost all the equipments are available and most importantly Instructors like Harman and Vicky are very good and are always there to help.
Gymnasium is in three storey in which top floor is for cardio only.
The gym is very fine and initially it may cost bit on a higher side but it's worth it.
Budget friendly and amazing gym house where you will get all the exercises material and better environment. So I recemond you must visit here.
Excellent and well maintained gym
They keep good equipments
Good trainers with great knowledge they have.
Best gym around TDI and CGC. Fee is average,you can also get some good deals around festivals. Some pros and cons-
Pros-
1- Spread accross 3 floors with different section for free weights,machines and cardio
2- Squat rack with safety rack, height of safety rack is fixed but it should be good for most peeps unless you're excessively tall or short. Safety rack is helpful to squat fear free without the need of a spotter.
3- Has a machine for isolating lateral delts which are hard to find in most gyms. Also, has a machine for assisted dips and pull ups.
4- Machine are well maintained, i never had to put up with a faulty machine for more than a day .
5-Lots of Machines for cardio- 4-5 treadmills,4-5 cross trainers and 2-3 stationary bikes .
6- Accessories like straps, 4-5 belts,arm blaster are there
Cons-
1- No microplates, i had to buy my own. But this probably wouldn't affect you unless you're into powerlifting/weightlifting.
2- No deadlift platform and so it might be annoying to deadlift at peak hours because of people roaming around you.
3- Sometimes trainers are sleeping in the afternoon and they start telling you make less "noice" valuing their sleep over your training. This is specially annoying when you're deadlifting. Almost got into an argument with a trainer once because of this.
4- Barbells are 15 kgs with no center knurling and almost worn out side knurlings.
5- Currently gym hasnt restocked chalk for the last 2-3 months so i think they might've discontinued it. Would edit this point if the restock on chalk. So,No chalk.
Nice gym... equipped with all the latest machines and weights ..
There are variable for cardio
Best gym trainers..and they give their best to teach us... And stay fit...
All equipment are up-to-date and instructors are so expert and willing to make you fit and stronger especially Trainer Harman Singh.
Excellent gym
They Keep Good equipments
Well trained trainers and have good knowledge .
Very professional and helping trainers, best place for workout. Best part is they have all equipments
Iron House Gym Located in Sahibzada Ajit Singh Nagar of S.a.s Nagar. The complete address is Iron House Gym, SCO 1032, TDI Connaught Place, Kharar - Landran Rd, Sector 111, Sahibzada Ajit Singh Nagar, Punjab 140307.
I joined this gym around 10 months ago. Bhupinder sir has been the best guide ever since. He gives so much attention and care to individual needs and injuries in past life and still makes us challenge our physical strengths and will power. Not only h
Very good gym....best place for your complete workout ...the dance classes are superb....icing on the cake are the instructors and staff, they are so polite and humble, always ready to help, always smiling.....
I recommend this gym to all
A modern well-equipped gym with all new instruments. Also with facility of Steam spa, Crossfit, yoga, dance classes. All the time there are multiple trainers & supporters to guide through the workouts. All the facilities available on budget friendly
This is budget friendly and the machine are quite maintained. Gym trainers are also very helpful and knowledgeable. Especially Rajan sir has helped me gain muscles and maintain proper fitness.
If you are looking for weight training, cardio, strength training, weight loss, weight gain and specially for dance then this is the perfect place for you. Gagan, Aish, Deepak and Prshant sir are so cooperative. I have joined this place a year ago an
Excellent gym in Mohali... Very comfortable and convenient for girls and women... Sona Ma'am helps a lot and motivate us to have a good workout... Highly recommended for leading a healthy life
In the search of a place to workout I visited multiple gyms in Mohali but at last I ended up with Space Seven gym. When they claim it to be the biggest gym in tri-city it is indeed a big gym with good space. Everything used here is premium from gym e
It has been a great experience visiting here. Trainer's are perfect at there job.Being a mother of 2 kids, initially it was very challenging for me to spare time for gym but when l spoke to owner he gave me total flexibility to visit here.
And the mo
SHE CARE is just speechless.... Very very caring Dr. Shivali. No comparison with her. She is available at every moment. Flexible timings. Her staff is also very cooperative. I suggest everybody go to She Care for the best treatment. There is home en
Dr. Himmat Ghuman is the best Laparoscopic surgeon. Highly efficient, humble and caring doctor. Operated my spouse for gall bladder removal and umbilical hernia, who is now recovering well. Highly recommended. Thanks Doctor, GOD BLESS YOU.
Excellent service.... Great staff....Sony ma'am is not only a great beautician but also a great teacher...
Would highly recommend to visit this place not only for services but also to learn different beautician courses.
Good coach good counseler sir k pass 3 month ka package liya tha Esme meri amunity boost and fat loose body flexible and strength improve hoyi so thanx you sir
I have very great experience in fat to fit studio. My weight is stuck I tried everything gym, herbal life products. I spend lots of my money on these products but nothing has changed in my body or no change in my weight. Then I joined Fat to fit the
6 months back i joined yoga studio . it is a life changer. Ravi sir and shobha mam both are excellent teachers. Being novice in yoga they taught us everything with so much patience and dedication.
Even while attending the class of 8 students they g
My father went here for some long need Dental work and they were amazing. They were nice, accommodating and patient with him during the whole experience. One of the best dentist in Punjab!! We will definitely return here for repeat work in the future
Loved the overall experience at this clinic. Especially Dr. Pratibha Sharma, who is so calm and patient in explaining every detail. She's always smiling and makes everyone feel comfortable.
Also, Dr. Anklesh is quick with her responses to calls and m
Best Home trainer in the mohali city.
He helped in losing a lot of fat and gain lean mass weight in just six months.
Also, he has expertise in strength training and Conditioning, Yoga, Calisthenics and Weight loss.
He has great experience in the