In Shape health club, Kalpataru arcad, Plot no.230, shop no. 18-19 Behind Domino's Pizza, Sec, Sector 4, New Panvel East, Panvel, Maharashtra 410206
Geo Location
Lat long (19.002653,73.1172216)
In Shape health club - Featured Reviews (76)
I am posting this review after 40 days of joining the Inshape health club .My motive was to loose weight and gain strength.Under the guidance of Coach Abhijeet the journey so far has been fantastic.I have lost 6 kgs of weight in 40 days without loosing any muscle mass .Coach Abhijeet have carved up a perfect mixup of weight-strength training exercises with cardio and diet plan which I have followed sincerely.Overall a good experience for me so far .
Best gym in new panvel as early being a part of other gym here I have experienced good atmosphere. Sae ma'am and both the sir are helping and best adviser even after joining here I must say I have improved my health issues and build up strength
I must say that this is the best gym in New Panvel. I've seen many other gym's in New Panvel but I didn't found it much interesting.
As in this gym there are well qualified trainers with many years of experience and proper equipments. are provided. The atmosphere is very good and all the hygiene is maintained in a proper manner, also the gym is budget friendly.
Also thanks to Saee ma'am as she is the owner of gym and she looks after every client and guide them in a proper way.
I would high recommend this avenue if anyone is looking for transformation.
Let me mention the reason for the same.
1. The PT given by the trainers Abhijeet Kakade sir and Tusshar Sawant sir is been monitored and recorded on progressive aspects.
2. Support is been given in proper format so that one doing the exercise is doing it in good form so that one doesn't end up with any injuries.
3. The trainers are flexible with timings if you face any issues on the times constraints.
4. The amazing part is the diet plan and guidance given by Saee ma'am is very prominent ( she explains each and every approach as to what needs to be consumed and in what aspects ratio without any fancy recommendations). She has the sheer knowledge over diet aspects which the trainers keep monitoring.
My PT is Abhijeet, the greatest part about him is he is very humble and he has variations in his exercise patterns for every individual.
Talking about results : in just one month of PT and proper diet plan given by Saee maam my body fat reduced from 22.3 to 19.0
Friendly and cool ambience, supportive staff, mixed age folks on the gym.
If you are serious about transformation and u have dedication for the same then In Shape health club gym helps you for the same.
Basically a gym. Good equipments, excellent trainers. Owner is a lady dietitian and enthusiastically exercises. Great example to other clients.
INSHAPE GYM has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. Convenience at its finest. A special shout out to Mr.Abhijeet Sir. He's always been very welcoming, kind and generous.
Would highly recommend!
I have been here more then 5 years the gym is absolutely great.The management is quite good and the trainers are very friendly to clear your doubts and guide you in proper manner. And at last Saee Ma'am who is owner of the gym is very generous to every clients in the gym.
Great gym to workout at. Personal trainer spends good amount of time on their clients during workouts. Just be consistent.
Frequently asked questions About In Shape health club
Where is In Shape health club Located ?
In Shape health club Located in Navi Mumbai of Raigad. The complete address is In Shape health club, Kalpataru arcad, Plot no.230, shop no. 18-19 Behind Domino's Pizza, Sec, Sector 4, New Panvel East, Panvel, Maharashtra 410206.
I have been going to this gym for a few months and it's great experience.
Gym always very clean at all times.
Vicky Bhanusali, my personal trainer is efficient guy with a very pleasant behaviour.
Equipments are well maintained and helpful staff, flex
Good gym and rates are reasonable... Im here from 2021..the workout routine is best for all over body for building muscle mass.. Sairaj sir and mahesh sir are very supportive and knowledgeable... Higly recommended.
Zara gym is undoubtedly amazing with its exceptional staff. The trainers and instructors are highly skilled and knowledgeable in their respective fields and also incredibly supportive and passionate about helping individuals reach their fitness goals
Nice gym..they are using being human brand equipments.. space is also well and good. If owner is reading my comments then please share your number with me , I will refer new comers for your gym.
As a women it is a best gym & also spacious for workout and different CrossFit sessions there is separate area named as green area ... sharing my fav spot of gym
This place is my happy place. Whenever I am at class I feel relax and tension free. I enjoy the sessions. Whenever I go to my class I just feel good. U r an inspiration sir. I am more than happy to join Prasad sir. All sessions are mixed with dance Z
One of the best gym in Kharghar it is near to Kharghar railway station & Sion - Pune Highway.I have joined this gym from 1st opening days. The Gym is very neat & Clean. You can find all need gym equipment is here. All equipment is branded, new & good
Shikha ma'am is an amazing teacher and a wonderful person. I had no training in yoga at all , but with regular practice at Shikha ma'am's classes , I am even able to do some advanced yoga postures. My flexibility and strength has improved many fold.
It was an excellent experience practicing Sudarshan Kriya under the guidance of Mayuresh Asodekar sir and Suchitra ma'am at Vashi centre. This has led to the beginning of my spiritual journey.
For me personally I always look forward to walking through the doors and always feel amazing when I leave. It's one of the first workout space I have come across which has made me consistent in my fitness routine. Be the reason being the conducive en
Visited multiple options before deciding on going ahead with Dr. Ankita. We really liked how she looked at details and spoke about the treatment...it gave us a sense of confidence and calm in what can be vulnerable time. The actual treatment was exce
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It's a customer's delight, let your inward explorations be brainstormed with sips of coffee, I prefer to be near nature and their theme completely resonates with me!
