Hybrid Fitness - Gym in Mumbai - Mumbai Suburban, India

Before joining hybrid fitness I didn't really know anything about functional training and it's benefits. Once I started training with Suraj I realised the importance of functionality in human body. I have an old shoulder injury and within a few months of training more with my body and less with weights I really gained more mobility and functionality in my shoulder. Suraj trains each and every individual with a different approach according to how their body naturally functions. I had a great experience training at hybrid fitness.

I have been training with Hybrid Fitness for six months now, and it has been nothing short of crazy. As the name suggests, we don't just 'gym', we move! Suraj is consistent and experimental. We are always trying new techniques, differents workouts and consistently growing in different moves. Even though lockdown has been lifted and gyms are open, I am going to continue training with Suraj. Things I appreciate the most : - Digital class: THF ideally is in Andheri, which is far for me to go; but since it's digital, I'm comfortable working out at home. Suraj is attentive through zoom as well, there's consistent feedback for each one of us. - Experimental and experienced: Suraj is very experimental, we work on different kinds of workouts - so it's super fun. Animal walks/slack/flow/props. It's all there. - What I'm decent at, I am decent. What I'm bad at, I'm pathetic. Suraj has been patient with the worst forms I've displayed; and includes new conditioning exercises to unlock difficult levels of fitness. I went from being a novice to consistently improving and graduating all beginner levels in less than six months.

I'm not really a gym person and I've never worked out at gyms. I found Hybrid when I was looking for something that would help improve my fitness through a good mix of routines. I walked into my session pretty much clueless about what to expect and how it would go but nearly 4 months in, I actually look forward to the sessions (albeit with some dread since they are gruelling to say the least :D ) There is a notable improvement in my stamina & strength and I'm able to do routines I had never imagined I would be able to pull off when I started! All credit to Suraj for being such a sorted, persistent trainer - he seems to know exactly how much to push you and for making all the agony, cribbing & sleepy mornings more than worth it.

I have been working out with Suraj since the last 8 months. During the lockdown, he started online classes on Zoom for which I am very grateful. I find his training style very unique as he focuses on both the activity and technique. Over time, I have notice subtle changes in my body and fitness level. I highly recommend him if you are looking for engaging and personalised training sessions.

I have been working out with Suraj from Hybrid Fitness for over 2 years now. Every exercise has a purpose and he backs it up with science. I have achieved what I always thought was unfathomable. Out here all about how you exercise and not how much you exercise. Working out @ Hybrid is highly recommended in fact I'd say it's highly addictive.

I have been training under Suraj at Hybrid fitness for almost a year now. When I had joined I was struggling to recover from a prolapse slip-disc and was afraid of working out as I didn't want the problem to recurr. I must give it to Suraj for understanding my state completely and encouraging me very compassionately so that I could get over my fears and advance in my physical fitness. We went slow but steady and gradually I have reached a state where I feel no pain in my back and my back has become stronger. I do exercises that I couldn't have imagined that I was capable of doing that too with minimum equipment and maximum natural movement. My stamina, strength and metabolism have increased, my body looks toned, and I feel very energetic. I highly recommend Functional training under Suraj at The Hybrid Fitness. Come and see what we do here and get inspired.

While functional training has caught every ones attention, most gyms and studios in the Andheri area offer a gym like training module with some functional stuff thrown in. The functional training at Hybrid, designed and lead by Suraj Chauhan is true to it's name. If a lean, light on your feet, flexible/mobile, fluid and yet strong, toned and athletic body is your thing then Hybrid is the place for you. Highly recommended!!

In a year or so...the cross functional workouts with Suraj have transformed me beyond imagination. As ab actor you need to be fit. More so on stage one is required to be Swift and have poise too. Thanks to the movement based workouts it has taken care of both and body aesthetics are a welcome by product. Thanks Suraj PS Music in the studio is amazing and my sense of humor has gone to the next level. I am sure cross functional works at neuron level.