24PM+9W9 FIT And FLEX, Raja Rathinam Nagar Rd, Venugopalapuram, Iyyappanthangal, Chennai, Tamil Nadu 600056
Geo Location
Lat long (13.0359122,80.1348459)
FIT And FLEX - Featured Reviews (62)
I joined this gym one year back and have been very impressed with my experience so far. Special thanks to Kannan master for your guidance and diet plans. Best place for new comers, master will guide you with unique workout, diet plan. Every Sunday special Abs classes going on (no extra charge for this special classes).
I joined this GYM in January 2023. I was taken an healthy weight loss and I could see visible result which was good. My GYM trainer was Kannan Master. He is so professional in training. He taught me about the benefits of each and every workout clearly with patience. He gave me a diet plan and which helped me to loss my weight. Also he observed the changes which was happened in my body. I can see my physique getting transformed in 2 months. Kannan master helped me to loss my weight from 98 kg to 85 kg in 2months. I recommend this Gym to all who need to get fit and healthy.
Very nice environment, I am writing this after my 1 year experience. Kannan master's guidence is really encouraging. I used to go early morning 5:30 to 6:30.
12kg reduced in 2 month. With Best diet and workout. Credit goes to fit and flex (kanna master).
I am a member of this gym for almost 4 months , and I'm really loving this place . Our gym master is a certified trainer and motivate us for health & fitness , not only our trainer helps us , fellow members too help us during workouts . If you are residing somewhere in porur, iyypanthangal this is the best gym in the locality with budget friendly fee. The fee is 2000 for 3 months.
i like local gym compare to moderate gym but here tool and equipment they are not proper maintance, trainers is not good they are simply setting on the chair , no proper guaindance no proper communication with people less safety ..previouly i dont know about this gym current situation i have seen like tat. 800rs not worth for this below 500rs is ok
Get the shape the way u lik. Affordable price with best friendly trainers. Train urslf nd train others. I have seen few who has started their carrier over here. Get certified in bodybuilding. U ll be motivational for others as soon as u joind bcz of the best transformation and ur winning medals/trophies of competetions
"It is with pleasure to endorse my review for my FIT&FLEX Gym MASTER MUTHU & my PERSONAL TRAINER SUBASH We started working together from June 2019 for my weightloss (89kg) He totally inspired and motivated me to maintain an exercise program that has lowered my weight to 67 kg and flattened my stomach, also increased my endurance. Thanks to RANJITH Trainer.. Affordable Price ..Good Ambience for ..Transformation .....
FIT And FLEX Located in Chennai of Thiruvallur. The complete address is 24PM+9W9 FIT And FLEX, Raja Rathinam Nagar Rd, Venugopalapuram, Iyyappanthangal, Chennai, Tamil Nadu 600056.
This gym has been awesome to me. Their trainers are exceptional and experienced that my father got trained in his earlier years. Now , i am getting trained . The community they have built at this studio is incredible. Convenience at its finest.Would
Best place to burn your fat and keep yourself fit. Sandhya my personal trainer is a good coach and she is very energetic. It's been a month already and i m enjoying my fitness journey. Blitz fitness place is well maintained with all needed equipments
AMAZING GYM, AMAZING WORKOUTS!!! Best choice I've made training at KPR GYM. I highly recommend this place to anyone who wants to get in shape. Our trainer Mr. JAMES MANI is incredibly friendly and highly professional. He makes you feel really comfort
Nagarajan Master is a very good personal trainer for me here. I've been reduced to 23 kg. TNX to Naga brother; it's one and only for your hard work and motivational speech. Girls, be ready to weak up here safe and secure with your fitness.Budget-frie
First of all I would like to thank my personal trainer Mr.Sathish for guiding me towards my goal . Thankyou for your fantastic workout experience .you are the best personal trainer .Your knowledge about maintaining good health and communication towar
Experience trainers. Well knowledge. Great in direction to the target. Sufficient gym equipment, friendly colleagues, well maintained, latest and healthy supplements!
If you ask me, I say fit n nut is the best gym in madipakkam that caters to women. The equipment is good. Trainers are polite and highly knowledgeable. I had the best workout ever. The trainers treat the clients with a lot of comfort.
Andrew is one of the best trainer I have ever worked with... Understanding our limits giving work out accordingly and knows when to push us to break our limits and go beyond. Crisp and proper instructions. Very supportive and friendly most of all die
I had a fantastic experience during the morning session at Roque Fitness . The trainer was particularly helpful, making it an excellent choice for women's seeking assistance in reaching their fitness goals. The support provided during the session con
Amazing designer who customise and tailors the pieces so well ! The work she does is completely handmade and the outcome is really perfect. The blouses fit me beautifully and there was no alterations required.
