Ekam yoga&wellness - Yoga studio in Hyderabad - Hyderabad, India

Hello All, I am Lalitha and I joined 7th batch of Ekam free yoga sessions. The yoga sessions are very well designed in such a way you dont feel like skipping the classes and my yoga teacher Panitha maam and Manasa Maam are very clear with their instructions and the flow. The level of their observations and the correction they mention is commendable. The pranayamas and variations in the surya namaskars are very nice and I can feel more focused and punctual.This makes me more disciplined too. Special thanks to Goutham sir for the wonderful opportunity. I would recommend Ekam yoga to one and all to start their yoga journey. It's not just a practice but a transformation.

Ekam Yoga's 30-day challenge is one of its kind! I believe there is no better way to motivate a human being to take up a highly beneficial challenge of getting in good shape and physical health unless (s)he's is rewarded/penalized financially. Ekam has cracked this model very successfully! For the one who's keen on becoming a better version of himself/herself, Ekam Yoga is THE place to begin the journey, harnessing the power of the ancient science of Yoga, under the able & experienced guidance of Ekam's Yoga Instructors.

Prenatal yoga is a way to keep pregnant ladies active, fit and most importantly keeps the to-be mom connected with growing foetus. I had a very good experience at Ekam yoga. Instructor is really patient and demonstrates the practices very clearly. He always took care of the students at an individual level and is always ready to alter the exercises as per individual's need and problem. I always felt very relaxed at the end of every yoga session. These sessions are really helpful for a to-be mother to be prepared for a normal delivery.

Hi everyone,I am Swadeeshna. I am very excited to share this feedback after successfully completing my 30 days yoga session. It's really a challenging experience to complete it without fail. Ekam is a great place to learn Authentic Yoga. They have depth knowledge and experience in teaching and also ensuring that I was properly doing each posture.I always feel better and relaxed after practicing Yoga. Yoga made me work with my own body and push myself further. Thank you Ekam team for the cooperation and support.Its my First option when anyone is looking for a fitness and healthy option.

I am participant of 6th batch of ekam yoga and wellness batch I recently joined Ekam Yoga and Wellness online batch for a one-month free yoga session, and I can't say enough about how transformative this experience has been. The yoga sessions are thoughtfully designed, covering everything from asanas to pranayama and meditation. The instructors are highly trained and patiently address all queries, creating a welcoming and supportive environment. Not only did I achieve the punctuality and discipline I sought, but the impact on my physical and mental well-being has been remarkable. I've experienced a significant reduction in anxiety, anger, and headaches. What's even more incredible is that, after struggling with period pain for the past four years and relying on medication, just 15 days of yoga sessions made a noticeable difference. For the first time in years, I had a pain-free period. Ekam Yoga and Wellness Center has truly helped me become a better version of myself. I highly recommend it to anyone seeking a holistic wellness journey through yoga. Thank you, Ekam, for this life-changing experience!

It's a wonderful yoga journy under great well experianced yoga instructors. I am very thankful to all my instructors who guided me in the right direction to make me feel the joy of yoga. and specially I am very impressive on weekend specials like Shankaprakshalana, deep meditation and The secret of life is right under your nose. Not only these things very special thanks or Goutham garu for very strict rule like punctuality and discipline.

Namskaram I'm Sree An early bird practiced yoga with Team Ekam Online Yoga for 30days. It was such a beautiful experience There are a lot of changes before and after practicing yoga in brahma muhurtam Team Ekam taught us True discipline through Yoga In my Monthly cycle I've able to managed my mood swings Not only my body but also my mind became fit by giving self commitment and by the rules of Goutham sir, in the beginning felt tough but now knowing the importance of it. Most beautiful part is I learnt the importance of practice, self commitment, discipline and more. All the credits goes to Manasa mam,Phanitha mam, padma mam, Goutham sir. Thank You so much for taking a responsibility of guiding us to a right direction.

Dear Ekam Yoga and Wellness team, I recently completed the 30-day course, which encompassed pranayama and Surya Namaskar, and I wanted to express my gratitude and share my feedback. The incorporation of pranayama techniques into the program was a significant highlight for me. I found it that pranayama brought calmness, better breathing and other benefits. Surya Namaskar was another aspect of the course that I truly enjoyed.The overall experience has been transformative. I want to extend my heartfelt thanks to the entire training staff for their guidance. Namaste, Jai Shree Ram, Radha Krishna Deshpande .