Dr. Kalyani's Yoga - Yoga studio in Navi Mumbai - Thane, India

Yoga is something very important in today's stressful and buzy life it gives energy from within to do work very efficiently and enthusiastically. I was in meditation since last three years and was thinking to join yoga classes as I heard alot about yoga and it's benefits in spirituality so I was thinking alot about how to join and when to join then on one fine day I saw a board of this class and went here to take a demo class after I took the class my whole day was very energetic and I was feeling very healthy from within. The instructor who teaches us the Yoga Dr. Kalyani Phadke is very good in teaching and very helpful. She always teaches everything to everyone very patiently and calmly . Whenever if someone feels that they are not doing some posture correctly she comes and corrects their postures and gives personal attention on every individual. One should definitely try out doing yoga here as she knows a variety of yoga technique and also she knows acupuncture treatment. Here you'll never get bored while doing yoga as there is someone or the other cracks the jokes at any moment of time everyone is very friendly in nature . This place is running under a nursery school "Little Millennium" in Nerul sector-18 near Nerul West talao. The course I was offered here is a regular yoga courses there are other courses offered here as well like weight-loss management, etc. Do join this place and get best health benefits out of here.

I had started yoga from last one month , and it was amazing. I am new to yoga and instructor makes me feel very welcome and at ease. Also we do a good mix of meditation, stretching and different body parts exercises which is really helpfull.. feeling relaxed. Would recommend Dr Kalyani to anyone new to yoga. thank you ma'am Stay healthy and fit..

I would like to share my Yoga Experience as a student to Dr. Kalyani who is my teacher.i still remember walking into my first class with absolutely no knowledge of Yoga. the movement i entered,i was welcomed with a warm and welcoming smile by this person, Dr. Kalyani. she was sympathetic towards me,asked me about my background,medical history and altered the Asana to suit me.since the i am a regular at her class and she has really worked towards my health.she is very approachable and knowledgeable person .she will help you physically and spiritually.she is the best teacher i ever had.she is my inspiration. thank you so much:) I really recommend her and have fun your yoga life with her.

Studio ambiance is very pleasant and welcoming. Owner and trainer of the studio Dr Kalyani is very knowledgeable, she put heart and soul into teaching Yoga. Within 2 month i lost 3 kg (without any diet plan). Dr Kalyani encourage extracurricular activities like jogging, brisk walking, badminton etc. Dr Kalyani's Yoga & wellness center is one of the best studio for power yoga. They deserve more than 5 star's

THE BEST YOGA TRAINING ONE CAN GET IS RIGHT HERE. I can say that because I was a extremely sceptical about yoga. But at Dr. Kalyani's Yoga Center, it was such a pleasant experience that not only did I find change in my body but also a great amount of clarity in my mind. The trainers are BRILLIANT. They carefully help you do the asanas keeping in mind your body type and do varitaions to keep it fun everyday.

Yoga classes conducted by Dr. Kalyani at Nerul is really a very professional one. She gives utmost care and attention to each participant n ensures that we do the poses correctly n comfortably. She is a great person n very friendly. After attending her classes i can really enjoy better health n peace of mind. She has indepth knowledge in yogic science plus meditation and pranayams also. The physiotherapy sessions given by her are also very good and give big relief to our pains. She advices on proper diet and exercises to reduce weight. On the whole it is a very useful n beneficial to persons of all ages. Thanks n best wishes to Dr. Kalyani. Please keep continuing the above services for our good health and peace of mind.

Truly a wholesome place for yoga. Dr. Kalyani especially tailors yoga to suit people for people with health issues without loosing the essence of the yoga. She understands, and pushes us to do better, which is really motivating. I find the whole experience of yoga here to be exhilarating & relaxing.

Yoga is a often used term for Pranayama. While Pranayama may be part of Yoga but Yoga is certainly much more than that. Yoga is a comprehensive plan/ activity to keep one's mind and body healthy and fit. Whether your objective is to increase your energy levels, keep yourself fresh or to lose weight, Yoga is for you. For Yoga to have desired affect, you need equally capable instructor/ teacher. Dr. Kalyani is the perfect teacher I could have got. Thorough, emphatic and knowledgeable about the requirements - she is the one which is making it possible for me to lose weight and become fit in never before manner. I have lost around 1.5 Kg in a week! That's true! I owe this path to Dr. Kalyani. Long way to go for me lekin Dr Kalyani hai to mumkin hai!