One word. Amazing!!! She's an excellent teacher. Truly. She'll teach with correct alignment in mind. Details matter. She very patient, she cares and is a true professional. Can't recommend enough! Also the space is beautiful!
Mittal is an amazing teacher. I went to Dhi space for aerial yoga and found her to be a very experienced and compassionate teacher. She tried to inculcate in us a love for the cloth and ease of working with it. She gave personal attention and corrections, and was considerate of each person's level. Personally I have a fear of being upside down, but with her guidance and support was able to do more than I thought. She also has a wonderful knowledge of anatomy, and gave me one of the best posture correction lessons that I have received. She clearly works in the here and now, sensing what her clients need in the moment, whether it is stretching or breathing etc - and this is a testament to her experience. She has also created a beautiful intimate space, charged with nature and her own good energy. Much thanks and gratitude
I had the most incredible experience at Dhi Space in Bir, under the expert guidance of Mital. From May to June of this year, I had the privilege of practicing yoga in this serene haven, and it truly transformed both my body and soul. Mital's personalized approach to teaching allowed me to deepen my practice, and her guidance extended beyond the mat, nurturing mindfulness and self-awareness. Her deep knowledge of yoga philosophy added a meaningful layer to the experience. The tranquil surroundings of Bir, coupled with Mital's skillful instructions, created the perfect environment for growth and self-discovery. But what truly made this place special was the presence of Ganga, Mital's adorable dog. Ganga's occasional appearances added an extra touch of warmth and charm to the space. If you're looking for a yoga experience that goes beyond the physical, Dhi Space is the place to be. Mital's guidance, the stunning location, and the occasional furry companion make it a unique and unforgettable journey. I am immensely grateful for the growth and peace I found during my time here. Thank you, Mital and Ganga, for creating such a transformative space. I can't wait to be back and continue this beautiful journey of self-discovery.
We had a family class of flying yoga, it was a great experience for all of us. Mital is an experience instructor for adults and kids. A lovely activity to do in Bir.
I was recommended to this incredible yoga teacher by a friend, and I took he classes for 20 days during my stay in Bir. Her expertise in yoga goes beyond the physical practice; she genuinely cares about her students' well-being. Throughout our sessions, she diligently worked on my body alignment, helping me understand and correct my posture. But what truly sets her apart is her ability to impart knowledge and insights that extend far beyond the yoga mat. She provided me with valuable information on nutrition, mindfulness, and lifestyle changes that have since become an integral part of my daily routine. I look forward to continuing my journey under her guidance. If you're seeking a yoga teacher who not only helps you achieve physical fitness but also empowers you with knowledge for a healthier life, look no further. Five stars are not enough to express my appreciation!
I tried aerial yoga for the first time with Mital at Dhi yoga space and had the most amazing class!! She is so kind and understanding to beginners, builds trust in your body and explains the moves clearly. Aerial yoga is fun, builds strength and it feels great to hang upside down in the inversions. Would highly recommend this teacher!
Highly recommend this beautiful and peaceful Yoga studio, centrally located in Bir. I had a great time doing a private aerial Yoga session with Mital. She is a very professional and thorough teacher with calm and positive vibes. I really enjoyed the time we spent together and hope to be back soon!
Dhi Space is a special oasis parked just outside the craziness of Bir. Step out on the balcony and you'll feel like you're floating in rainforest canopy! Mital has done a fantastic job with the space and guides you with lots of passion & patience. Also - try the TEGO Yoga Mats - they're an absolute gamechanger!
Dhi Space Located in Kangra, Machkehr of Kangra. The complete address is Dhi Space, Darshnik homestay, Bir - Matru Rd, Kangra, Machkehr, Himachal Pradesh 176077.
