Colosseum Fitness Studio - Fitness center in Faridabad - Faridabad, India

I have been training with Arvind for almost 6 months now. Very polite and humble trainer. If you are looking for weight loss or general fitness, he's the go to guy. But you have to be consistent that when he helps the best way.

Arvind sir is highly efficient trainer i have ever trained with.. He takes pain in looking into each and every person and their workout routine. He is one of those exceptional person who would walk upto you and correct you in case you are doing wrong and is very friendly and easy to approach to personally. He has got vast knowledge when it comes to strength training , Zumba , Tabata and he actually puts in efforts and would go an extra mile to keep you content with your workout Thanks for all your efforts and time with me. It has been wonderful training with you , Hardly we have people like you in this biz world..

I have joined many fitness classes. But Arvind Sir Zumba classes are amazing. Earlier I didn't knew that a fitness trainer needs to be certified. But, now I know the value of it. I did not knew that loosing weight and inches would be so much fun. Within two months I have seen changes in me and many of my friends and family members have also noticed the same. Thank you very much Sir. You are my mentor.

If you are a couple or a person who is working from home and has a seating job. Your weight has increased and problems related to the same are taking a toll on your lives, out of a bloom you got tested for your Lipid Profile and the parameters of cholesterol are crossing borders. Ladies, In case your OBYN has highlighted PCOS and PCOD to your reports, or if you have pain every evening after long hours in front of the Laptop. This is a must-read for all of you. The first thing to hit your mind will be to join a gym for a workout. Believe me, joining the gym paying up is the easiest thing. The hurdle is to visit the gym daily. And this is not easy to shake you from your comfort levels. While we used to visit the gym at the most 2 times a day during January-February (2021) our Fat percentage was at 28%. It was where we met Arvind Sir, this man use to speak logic while he used to correct postures and schedules. Personally, we have had bulked-up trainers but it has never been out for us because they have shared all worthless things which you can not incorporate if you are in a work lifestyle. Important things to watch out with Arvind Sir 1. He will not suggest a diet that is out of the world like Avacoado, Chicken Broth, and a tray of eggs every day. 2. Hormonal Preparations and other drugs in the Fitness Industry including different cutting cycles are not a part of his dictionary. 3. Will care for your body type in case you are not inherited with an athletic gene he will not push you for injuries. 4. Certified Zumba Coach so he breaks the regular workout schedule with the refreshing Zumba Classes. 5. Avoids cardio on the machines, his part of the game is Tabata and Morning Run at Sector 12 Town Park. 6. If you are a solo-female by far you will not meet a trainer more professional and with the best of etiquettes. 7. He will motivate you however low you feel in your life. Mental fitness is a must when you are looking out to repair your body. Patience is what matters in this journey, log in to his Instagram page to watch out for our workout videos, will not boast for our PR. Weight has dropped by 6 kgs (Fat 17%) it is not about the weight that has dropped but the muscle mass that is prominent now. P.S. He cooks tasty scrambled eggs if you become a part of his team you feast on the good protein.

Arvind has been great trainer He not only pushes your limit and motivates to work harder. He makes the session so enjoyable that you never know that losing weight can be fun too.

Colosseum fitness studio is not only fitness platform but also gives to mental relief n enjoyment too. One hour Zumba gives complete distress. Archive ur targets n join Zumba under good guidance by Arvind sir .

These classes are fun and give an aerobic workout. They also seem to help loosen up my spine and torso and increase my range of movement generally. At the end I feel pretty fantastic and fresh. The instructors are very friendly and very approachable. They make the class less tiring by bringing up new music in every 3/4th class. The steps are easy to catch up on.It's really worthwhile going to these classes.

There are many 'dance instructors/schools' at every nook and corner - but was wary. Wanted a certified, specialised and professional Zumba trainer- and Arvind is one of them! Zumba is not just a dance - its a high intensity cardio exercise and didn't want to join places which promise all types of dances. Before enrolling, Arvind himself propounded that I check his official listing of certified Zumba instructors. Also as a instructor, he is full of energy, and always smiling - that's what you look for and it makes pushing yourself fun!!