CHANGE ME FUNCTIONAL TRAINING STUDIO - Gym in Kolhapur - Kolhapur, India

I joined Change Me Fitness Center with a lot of doubts since I am more of a Yoga person. But it all changed by the way training is done here. It helped me build my natural strength and mobility through functional training, which I have been trying to achieve for the last two years. Change Me is undoubtedly the best CrossFit gym in Kolhapur, with an energetic well-equipped studio and a certified personal trainer. They also have an in-house Sports Nutritionist and Zumba Instructor who gives the best nutrition consulting and conducts Zumba classes for effective weight loss goals.

Great place to start your fitness journey. Personal attention, explaining what we're doing and why... I went through many different types and forms of workouts rather than being stuck with a gym schedule.Also reminds you that you don't always need barbells and equipment (they have those too)but there are so many other modalities and methods of movement. Kudos to the entire team and keep up the good work!!

This is the best place for all types of workouts. New workout every single day and very friendly environment. Also my experience with pilates has been great. It literally lifted my personality and improved my body posture. Also the only gym in kolhapur having pilates. I really thank the whole team to take all these efforts for our fitness. Once u start doing these workouts you'll never feel like quitting. Literally love working out at this place

Since the day I joined, I've seen incredible change in my health within 60 days! I lost 10 kg of fat along with muscle gain. Functional training of Change Me is really effective, and the trainers personally pay attention to our perfection. Pilates workouts are also very exhilarating! Change me has the best equipments for Pilates, along with variety of different workout plans. I feel more energetic than ever, and it's helping me being productive all day! Following diet strictly and exhausting myself daily is paying off! I've done almost every day new type of exercises! Workout programs really challenge your body and are full of variety! Besides, no workout risks any kind of injury or harm to your body! Also, hygiene and cleanliness is maintained very well in the studio. Absolutely Amazing! That's all I can say! Diet plans are extremely clever, with proper necessary nutrients included we need all day, and you won't feel for a single moment that you're being kept starving! And everyone really takes care of you with love! The trainers keep a constant track of our development and help us to achieve our target, and a healthy way of life! Also events like trek, workouts on turf, etc., everything is organised extremely well! Joining Change Me guaranteed takes you to a better level of yourself! I'm really glad to be a member of Change Me family!

I joined Change Me Functional Training and Pilates Studio last month so as to reduce my weight that i had gained during the lockdown. Initially I was not very much excited about joining gym. I was not very much excited about big pumped muscles, I just wanted to increase my stamina. And one good day I visited the ChangeMe studio and Saakshi (Trainer and Sports Nutritionist) was there she told me what is different and Unique about ChangeMe Studio... She explained me following things that day 1)They always focus on delivering value and helping their clients build confidence. => I agree with this 100%, because from the Day 1 the environment there while working out is friendly, the Trainers over there create a friendly environment. And not just that once in a month all of the gym members and Trainers everyone we used to go to trek or turf to play games outdoor games and we used to have lots of fun. So along with coming in shape you get friends you build confidence talking to new people from diverse backgrounds. With proper counselling and valuable inputs from them you feel good about the change that is taking place in you. Not just the physical aesthetics change but also Mental calmness and good mental health is achieved. 2)I was told no exercise will be repeated everyday their will be new way of doing the exercise and you will get the ability to do your daily activities like lifting up a heavyweight easily and technically say ( Gas Cylinder Or Wheat Bag). => Yes I agree with this too, so far no exercise is repeated except for Warmup. Every exercise is new so you will be excited for tomorrow. And you will wake up and get that self motivation to come to gym anyhow. P. S - i don't feel motivated during Circuit Training. Haalat kharaab ho jati hain 3)Cleanliness. Well I couldn't agree more on this because after every session we see the Pilates equipment being sanitised and the environment in the gym is clean and well maintained. I have written too big review like an essay pardon me for that viewers. But I had so many things to share as a part of my experience. Anyways why don't you go and check out the gym yourself and even you can take a small sneak peak on their insta page too.. ( changeme_fts)

This isn't just any regular gym, 'Change me gym' is all about focus and oriented work on your body, health and mind. The training given here is to increase the endurance, stamina, strength of your body. It shows a good way of lifestyle and eating habits. Their sport nutritionist miss sakshi designs meal programs according to onces comfort and also these diet plan are very effective. The warm hospitality by people in gym especially sanjeev sir, make you feel motivated to workout. The gym is clean and sanitized everytime. The workout session include different exercises each time which makes workout fun and interesting.

'Change Me' is not just any gymnasium. It is feather in cap of fitness industry of Kolhapur. Though located in remote suburban area of HariOm Nagar , it is one of its kind. Fitness enthusiastic people should GO for it . It has dedicated Pilates studio of international standards. It has all other conventional features of gym. Mr. Sanjeev is skilled towering key person & ardent trainer of this gym . Miss Sakshi is nutritionist & women trainer of difference. It has other well trained staff also. In Change Me I found target heating members of gym such as would be brides , obese, elderly & fit keen young brigade . I got good results of my own short stint of 12 sessions of Pilates & fitness combo . My backache reduced. I had sour muscles couple of days after heating weights but found good healthy morning trek routine afterwards. In gym I missed air conditioning & soft music.

Best place to workout in Kolhapur. Friendly trainer's, mostly concentrated on body weight workout, great pilates sessions, best diet plans. Increased my strength ,stamina n confidence. I'm working out here since 1 year n I'm enjoying the results. If you are looking for the place to sweat, give it a try.