Body Basics - Gym in Mangaluru - Dakshina Kannada, India

It is the right place for ladies.Mam and the staff are so friendly.They give the right suggestions and instructions which is suitable for our body nature.I have come here to gain weight.Its amazingly working.After coming here my veri cose vein prblm also solved.I am thankful to you all.

An excellent place for ladies to work out in groups and individually too. Pratibha ma'am is an inspiration and a true motivator. The trainers and staff are friendly, approachable and go out of their way to create a healthy atmosphere and guide the ladies. Wide range of services are offered and one can choose as per their convenience and liking. Highly recommended exclusive ladies gym.

I found this place via google reviews and met Prathiba mam personally. From day one, even when I wanted to postpone my date of joining, Mam did not let me. For every woman, the goal to fitness is barred because of their urge to not go to the gym citing one or another reason. But once you join here, automatically the body is tuned to wake up and work out. Its been two months now and I have reduced upto 5 kg and a considerable inch loss too. The group sessions are the once I prefered because self motivation takes some more time to achieve for the beginners. The activities are highly energizing and productive along with the followed up diet. All equipments are individually demonstrated and personal attention given to.The medical requirement with personal interest of every participant is assesed and accordingly exercises are suggested. The fellow participants are also very friendly and the instructor Prathiba Mam is one wonderful personality who with her smiling yet strict attitude will help one achieve what they dreamt of. Not attending this gym due to sickness or vacation plans fills me with guilt as for my body this is the best place I have ever been to. For all those ladies out there who wish to strengthen your grit and want to feel a sense of accomplishment to be physically fit no matter what your size or fit is, have no second thoughts, this is the place you are looking for.

I would say best gym for ladies to work out. It has a good space with good amount of fresh air The instructors here are awesome and supportive. Overall best place to work out. I would recommend this to all.

Body basics offer a pleasant ambience to work out and focus on your physical health. What stands apart is their instructors, explaining why an asana is done, and its benefits and they do it with you. Aura is such, you feel very comfortable with your body and you can pick up right from where you are at in your fitness which is very important. They assist with diet plans and regular checks too. Overall a refreshing energetic start to my morning!

I had joined body basics 4 years back. A place exclusively for ladies, staff offering their best and the most important our Prathibha mam. I have tried aerobics, yoga, functional training, etc here. The Yoga Classes by Prathibha mam is the highlight. Each day is a different experience here.

This gym is "The Best" fitness centre for ladies. Amazing facility, with top equipments and diverse group activities with great environment. Good service with friendly staff and super clean and comfortable gym for everyone from beginners to professional.

body basics has d distinction of being d only ladies gym in mnglre which is a major plus point, the yoga classes hete r very gud n wid a new dimension with a wide variety of power yoga sessions . The instructions given by pratibha mam in each n every yoga session r d major highlight n make us understand wat n why r we doing it ,the functional and strength training facilities r also gud.