Body Basics Fitness (ladies only) - Gym in Mumbai - Mumbai Suburban, India

Great experience!!! I had lower back issues: Sciatica and Sacroiliitis Now 3 months after joining gym I have achieved pain relief, weight maintaining, strength and energy. Thank you Gopi, Sujata and Nehal Best part: It is only for Ladies and they have zumba, yoga sessions

All the trainers are extremely helpful. No matter your age, they will train you according to your abilities. If you're looking for a personalised experience, I definitely recommend Body Basics Fitness. All the machines and equipments are top notch as well. My most favourite thing about training here is that they provide a wholesome schedule focusing on not only strength training but also on other aspects like mobility and flexibility. They also conduct weekly Zumba and yoga sessions and they are so much fun! All in all, it has been an amazingggg experience

I had lots of fun and joyful moments here. All trainers are very friendly. They guide you according to your body strength and if we aren't able to do then they give some variations which helps you further to perform it easily. This really helped me to keep the body active and fit. With daily workout, zumba and yoga weekly were also the best experience.

Unique thing about this place is it's only for ladies. Both the trainers are friendly. Workouts are fun and if you're not able to do a particular workout the trainers always have a substitute workout planned. Overall vibe is great.

It's been more than 3 months that I've joined this gym, and it's been a life changing experience for me. I've been inactive for a long time, but after joining this gym I've seen the eagerness to visit it everyday. In fact, it feels something is missing if I skip a day, it's that super! The environment there is so open and free that I feel empowered and enthusiastic to attend everyday. The care and dedication of the trainers is beyond excellent! I've rarely seen trainers so involved with the member's training. Some of the highlights of this place is it's only for women, flexible hours which helps me plan my gym time according to my availability, rotational regimen to keep things fun and the friendliness of everyone including my fellow members. I'd highly recommend joining Body Basics fitness if you want to be fit irrespective of the age or level of fitness.

For someone who wants to get stronger and fitter in a sustainable and positive way, there's no place better than Body Basics. A comfortable, inclusive and cheerful gym with well informed female trainers who don't body shame and create a safe environment to workout peacefully. For women who are looking for a safe space to get fitter and feel good about their bodies, definitely give this place a try!

Body Basics Fitness is a very professionally managed Gym with good quality trainers and great communication skills. One more thing I like about this Gym is that the trainers pay personal attention to each and every members. Also Gopi madam who is the owner of the Gym is amazing as she has a lot of knowledge and experience to share which helps her to give customized solutions based on each and every member's requirement. The Gym also has modern equipment's with flexible timings which helps working professionals. I had been going to this Gym from last 4 years and had been very satisfied with the results as it helps me to stretch my limitations. I feel more confident and feel happy as I can wear any dress as per the occasions. So what are you waiting for? Just go for it............

Body basic fitness is just awesome.. Has amazing and positive environment. Both the trainers are amazing. Sujata Ma'am and Neha Ma'am are very friendly and are always at ur back watching the workout and assist you.. Highly recommended - Forum Gala