Atma Yoga Shala, NO 42 /8, Maharaja Surya Rao Rd, Dutch Village, Venus Colony, Alwarpet, Chennai, Tamil Nadu 600018
Geo Location
Lat long (13.0396205,80.2540212)
Atma Yoga Shala - Featured Reviews (42)
I am currently persuing my TTC at ATMA yoga and I would recommend it for any aspiring yoga teachers and enthusiasts . Joshna and aravind the teachers are best in class, what makes their sessions unique is their effort, genuity and truthfulness they put in every session . If you are an aspiring yoga teacher then this is the place for you to best develop your skills . Not to miss the theory classes on yoga philosophy and yoga sutra at the end of every class will be an eye opener for you . A special mention to Aravind's Vedic chants is a cherry on top of the ice cream for every session , the practice along with the chants will leave you so lite, calm and also vibrant at the end of every session. I also recently got the opportunity to join the yoga retreat that was organised by them in Kodai and I should say it's soaking me in ! The best of the retreat is I found the person in me I lost ! I was very humbly accepted for the retreat along with my 4 year old daughter and we are no longer the same mother and daughter now !!! I have discovered so much about my daughter and myself as a mother after the retreat and we share a more special bond now ! And thanks to Indra for the yummy smoothies and colourful platters! Thanks AYS , for playing a big part in my life and I am glad I found this place . Thank you
Vinyasa Karma was a new concept for me as a yoga teacher. I didn't fully understand it until I met Joshna, who was connected to the 50-hour teacher training course I attended. I consider it fortunate to have found the right place and the right person to enhance my knowledge of yoga. I wholeheartedly recommend it to people seeking to improve their yoga practice.
Thank you to the entire AYS team and Joshna for the 50 Hours Vinyasa Krama workshop. It was not just Knowledge transfer but experience transfer. Yoga sutras, Asanas, Pranayama, Teaching Methodology all the sessions were designed very well. Now I look forward to practice it and take my journey deeper. Looking forward to learn more from AYS team
One of the best trips i have ever had was with Atma Yoga Shala's yoga Retreat at Sikkim It was a week long trip at North Sikkim! Kudos to Joshna and Sanjana for making this very special. We did loads and loads of meditation like if there is a waterfall, we wud stop by and meditate. And the best part was chanting Mrityunjaya Mantra and saluting the Himalayas in the Kala Pathar. U can see that in the pic below. Throughout the trip, Joshna and Sanjana took care of tiny tinny things in this trip so effortlessly another special evening was when Joshn organised a *paint your heart* session
Wonderful and compassionate teacher with thorough knowledge of the subject. Very happy that i signed up for her course. Waiting for some more workshops from Atma yogashala
As a newcomer to yoga, I joined Atma Yoga Shala with zero expectations and loved the experience! The teachers are amazing; very quick to tailor the class to different people in the same room without making anyone feel excluded. I ended up doing a Yoga Teachers Certification and I'm glad it was with AYS. A great community to be a part of!
I recently went to their yoga retreat trip to Sikkim. It was an amazing experience. The trip on the whole was full of great experiences which I would definitely cherish for the rest of my life.The places chosen were beautiful and the yoga and meditation among the hills in the nature's lap took me to a different level of experience. The art therapy session provided me an opportunity to explore my hidden talents. On the whole the trip it was so refreshing.Thank you AYS for organizing such a wonderful trip.
What better day to write a review about this most vibrant yet calm place?! AYS has trainers with only one goal in mind, "your betterment"; by training your mind better, your breathing better, your body better and in turn your life better. The trainers though young at age are full of right experience. They definitely know what they are teaching/preaching. They definitely are the best amongst the best! you will never regret the time and energy spent in this beautiful place with these beautiful people...
Atma Yoga Shala Located in Chennai of Chennai. The complete address is Atma Yoga Shala, NO 42 /8, Maharaja Surya Rao Rd, Dutch Village, Venus Colony, Alwarpet, Chennai, Tamil Nadu 600018.
I was taking online prenatal yoga classes from Preethi and I had a great experience with her. She takes deep interest in resolving any pain or discomfort through yoga and pranayam. I had a smooth journey because of yoga and pranayam. Even though the
Almost two months have passed since I first started going to the classes. Being a new mother, I needed to lose weight and strengthen my back. I was initially exposed to Mokshaa Yoga at that time, and it has been an absolutely incredible experience. S
I started yoga practice one month before to cure some health issues like sleeping and gastritis related. Now my sleeping problem was almost cured and better important in gastritis also good weight-loss management. Everything because of master guidan
Im connected with this institute for about more than 7 years...I personally experienced lot of good experiences like weight loss, flexibility, therapeutic etc....Its wonderful yoga training institute..Such wonderful mentor is running the centre. Hand
Experiencing the best yoga session is a pleasure to me as I'm a professional tennis player i can feel the importance of yoga which is helping my career at its best with the help of Shanthi mam who trained me from my basic fundamentals in a very profe
I was looking for a perfect place to practice yoga for quite long time. Finally I found this yoga coaching class. I really happy to started my yoga practice here. Yoga master Mr.Arun was wellversed in yoga practice. He teaches all the posture with pe
It's very nice experience in this centre. Within 1 month i was feeling many changes in my health. Felt more energetic after practicing yoga. The classes are very interactive. If we are not able to attend class directly we can attend the class online
I am very happy to write this review about Namaskar Yoga and Sathish Ji. I have joined to "Namaskar Yoga" on Nov-22, one year completed now. First 2-3 weeks, I didn't feel anything, after that slowly observed good results (calm mind, clear decision
A place where you can find yourself, Main Ek an experience peace and enjoy harmony of life. Guruji will help you do yoga mindfully and reduce anxiety. One can feel the improvement in mental health in short period.
Amazing designer who customise and tailors the pieces so well ! The work she does is completely handmade and the outcome is really perfect. The blouses fit me beautifully and there was no alterations required.