Ashtanga Yoga Mysore - Yoga studio in Mysuru - Mysuru, India

I attended the 300hr YTT Course and found it to be so informative. Every single teacher was highly qualified and full of knowledge to pass on. The rooms they offer here are very comfortable and easy to slot into. This is the best Shala if you are looking to improve your personal (consequently teaching) knowledge as you will be guaranteed personal adjustments by Sir Jai Prakash. The mornings are held and Jai ensures to never push students on the first few days of the course. It is a perfect school for teachers and practitioners to further their knowledge. He is full of knowledge on all the asanas including intermediate series! Lakshmi is an amazing cook making fresh simple easy to digest food 3 times a day! Sunil is incredible how he manages to juggle all the students and applicants requests in a timely manner! He also organized two outings for us on the weekends. I am so grateful to have had this experience at this Shala. I am already planning my next vacation here.

This training is excellent!! I did the 200hr Ashtanga Vinyasa training and I highly recommend it for authentic and deep learning. The topics covered are really interesting and every teacher is incredibly wise and knowledgeable. I really enjoyed the food, it's homemade and healthy. Sunil is an incredible host. You can message him regarding anything and he will help you immediately, he's super kind and takes the group on fun outings on Sundays :) Any TTC you do will always be intense and will make you to go inwards, so it is a bit of a bubble being here, but that's also because you are generally very tired physically and mentally from the morning practice as well as all the theory being taught. I didn't have much energy to go out :) The vibes are great and most importantly the teachers are 10/10. Dinesh (yoga therapy) and Jaiprakash (Ashtanga teacher) we're excellent teachers. And the roof top is incredibly beautiful, morning practice you have the most beautiful views of the trees and birds. The school is further out from the main city, and a bit more by greenery, which I loved personally :) Thank you Sunil and team for a lovely experience. Will definitely come back for a vacation one day!

I absolutely loved my experience at Ashtanga Yoga Mysore and I would highly recommend it to anyone looking for an authentic and transformative experience. Sunil went above and beyond to make sure we had everything we needed. Lakshmi, the cook, delighted us with wonderful meals every day and all the teachers were of such high calibre. I'm leaving with a deeper understand of yoga in all levels (physical, mental & spiritual) I'm grateful beyond words.

I did my 200 hours training here. All teachers are experienced and knowledgeable. I was lucky to have a small group and the view from yoga shala is good . I think program worth to the service they provide. Laxmi try her best to serve .Can cook your own meals at common kitchen. I am happy to choose this program rather then in crowded Gokulam site there . As here is more quiet . Much love, Bijay

A wonderful place to learn and practice the intricacies of Ashtanga yog. The teachers are highly experienced and involved. The quality of teaching was excellent. Location is peaceful and yet not far from all amenities. It is well managed by Mr Sunil, who is friendly and helpful. Overall it was a satisfying and enriching experience.

Its difficult to just define the experience in few words. Its something to be just lived and experience. I am so grateful that I could do my YTT at AYM. I got so lucky to have done it with the most kind hearted, fun and amazing bunch of humans. I am definitely taking laxami's healthiest and one of the best food in my palate back home. The learning of this amazing practise is profound. I feel proud to have learnt from great teachers of Asthanga yoga mysure. Especially Jaiprakash sir (asthanga) and Dinesh sir( Yoga therapy). They are very dedicated and wise teachers. I really enjoyed the classes and the schedule. Lastly, Sunil has this place up and running very smoothly. The accommodation is neat and the dinning area and kitchen has all the amenities. I especially love the location. Its away from the city and has the beautiful view of chamundi hills complementing the amazing weather of mysure.

I am really happy that I chose that place to do my teacher training! The teachers are very qualified, the freshly cooked food is decilious and Sunil is a great person, who is always there to help and to make sure that everyone is feeling good. I would recommend this place to anyone who is looking for an authentic, high quality Ashtanga Yoga Teacher Training!

Classes for all levels and all students: Ashtanga, Hatha. Serious school that deserves its good reputation in Mysore, a city in Karnataka, where I obtained 500 H Yoga Teacher Training Certificate. Excellent quality education from serious, professional, experienced, friendly teachers. A place to recharge your batteries, a bubble of oxygen. The classroom is large and bright, you feel good there even after long hours of study... a breathtaking panoramic view of the mountain A beautiful space for fulfillment and of deepening. I spent almost two months in the right place in a pleasant room to study, the meals varied from one day to another it suited me perfectly Now my practice has become daily and it is with pleasure that I will return to SHALA Thank you very much Sunil for your quality supervision