Very professional and well experienced trainer. Able to Feel changes myself after being 28 long years of obese. Finally Found a right person whom I can trust completely and just follow what she says. Thank you Sana Mam for your unrepeated workouts every day. Hope this journey would help to find a new person in me both mental and physical.
The learning experience is quite impact to my overall well-being and the experience with tutor has been amazing to have imbibed much information in regards to nutrition also to my physical being. Sana has been giving motivation and learning from her produced tremendous amount of joy within. However, my only suggestion is that if classes are conducted 4 days in a week it can be even more impactful. Thank you
I have started since 1 month and seen significant results I have lost 2 kgs and also lost 3inches around waist area, I have no sciatica pain and got rid of knee discomfort. Sana did a great job in training me and I have gained back my confidence.Thank you sana
I have been working out with Sana in the morning group class for the last 5 months, I have pcod and I was overweight, doctor had recommended me to join yoga. I got to know abt Sana through my client swapna and in this 5 months, I have lost 5 kgs, I have lost inches, my dresses have become loose, without diet, my periods have become regular and I am seeing a lot of change in my energy levels and my skin has improved a lot. Thank you sana
I joined Asana Fitness Solutions particularly for issues with my tummy and love handles. I joined with zero hopes because I have already tried gym, personal trainer everything, and I am also not very disciplined. The only reason I am writing this review is that I am myself surprised with the changes in my body. My waist size has gone down 2 inches in 3 weeks. I have lost 4 kgs. My coach didn't ask me to limit my food intake. In terms of eating, I just quit eating maida based items and had timely meals. I am loving it. I have not still reached my target but at least I have hopes now that I can do it.
I absolutely love the yoga class with Sana ma'am. She is absolutely fantastic teacher. Her class is fun and at the same time she really pushes me. She is also very attentive and will adapt her exercises depending on my level and what i needed. I need to manage weight and she incorporated a lot of Asana to help me. Sana ma'am has a delicate touch to help you stretch more. I feel completely recharged after her class. I hate to go to the gym or any type of exercises but I'm looking forward to see her every time. Thank you Sana ma'am for being supportive through the sessions.
Sana mam is a very professional instructor who caters to the special needs of everyone in the yoga class. She motivates with a lot of energy. She pushes beyond our present limitations. I started to feel much improvement in my flexibility stamina, strength in my joints, and overall wellness just after a month of joining. I love the newness and creativity she brings to every class. Thank you sana mam.
I have opted for postnatal yoga with Asana. My initial intend was to get rid off Back ache and to get flexible before weight loss training and I have started seeing the results in 1 month interms of flexibility. Sana assigned an Instructor Namratha who is very friendly and understands the needs and work accordingly. Hoping for more output in upcoming days. I opted for 30mins because of time crunch I have and they could understand that and coped up as per my needs. Thanks to Namratha!
Frequently asked questions About Asana Fitness Solutions
Where is Asana Fitness Solutions Located ?
Asana Fitness Solutions Located in Hyderabad of Medchal Malkajgiri. The complete address is Asana Fitness Solutions, Kukatpally Housing Board Colony, Kukatpally, Hyderabad, Telangana 500085.
Can I get the contact No of 'Asana Fitness Solutions' ?
Yes you can contact over this 091107 04276 no.
Is there any website for 'Asana Fitness Solutions' ?
Thank you YYS for a great practice! Absolutely loved Pavan Yoga class and the space is beautiful, very zen and great energy. Not only is Pavan is a great instructor but an amazing person as well! Will definitely come back for another session
I got a wonderful training. the trainers are very helpful and explains every workout without fail and conversation with trainer is very good. the hygenic of the gym is very good and gym is very clean. I got best experience in this gym and I recommen
I have the pleasure of working with Sreeja - virtual fitness coach who has truly transformed my daily routine and overall well-being. She is a thorough professional, super knowledgeable. Her engaging approach has been instrumental in my fitness routi
Excellent trainer. He helps a lot to mske ourselves beautiful. I lost 4 to 8 kgs in 3 months, but shape turned excellent. He suggested good diet. In 3 months, I can see big transformation. But must go regularly to gym.
Great fitness studio in Abids. You can improve your strength and stamina. Weight lose weight gain training. Now recently Self-defense classes also added. Like Kickboxing Grappling MMA CrossFit Self-defense Fitness etc. Fitness is the first step of ou
I joined the gym about a month ago. This is my first experience of doing regular work outs in a gym. I always had the notion that gym is extremely boring and not my cup of tea. But I was very wrong. Mr. Saleem, my trainer is very knowledgeable, hard
I have enrolled my son in the gymnasium, the guidance has been very good. The owner Mr. Prasad personally takes interest on the pupils and provides good session plan. He keeps updating us on the progress made by sharing videos also has provided good
serving customers to Since 1921.we do Business German silver articles like pandan set 9 carat traditional design jewwellery. Like jadavi set with karan phool.gulu bandh ,maang tika,sath lada,and many more italian sterling silver 925 marked merchant.
