Aishi Foundation - Yoga studio in Irinjalakuda - Thrissur, India

Online yoga class... I have been practising Yoga (online classes) for 6months now and it has been one of the best decisions.Initially I was skeptical if online classes would offer the same attention as we get in in-person classes. But just after a few classes I knew I am at the right place and with the right instructor. Aishi pays attention to every single person in class and offers customisations based on where you are in your practice. You are not pushed to achieve a pose in a day but rather taught to pause and respect your body. Even with online classes, she can easily figure out what correction is needed in your pose or what muscles are not being engaged. I am part of the morning batch and it is the best way to start my day.

Aishi foundation Yoga instructor Assa Vijaykumar is one of the best teacher I could say. I started 6 months back where I had lot of posture issues and also immunity issues. Once I started progressing in learning Yoga and Pranayama my full body has changed completely and lot of good changes to my body and my mind. Thank you very much Assa. Note this is an online classes.

I am 36 years of age and Asha is the best fitness teacher so far. I have tried many things but never seen such as impact. Yoga can do wonders for both body and soul. I am not just seeing changes in my body but also mind. it has helped in reducing period cramps, increasing energy, being calmer, less anxious, my gastric issues have just disappeared. Asha explains the benefits of each Aasan hence it becomes easier to focus on particular exercise basis our needs.

An excellent online yoga class teacher (assa vijaykumar)i have from whom learning yoga as made my life sweep with lot of happiness and confidence to handle my daily routine tasks flexibily .I owe my sincere thanks to asha our yoga tutor for her efforts , dedication and patience ,she has in teaching yoga methodically. Thanks, pushpalatha M

I had one of my best yoga experiences with Aishi. I am a beginner and I definitely felt a deep stretch and felt relaxed during and after the session. I had no enthusiasm to learn yoga but Aishi inspired me a lot and I could easily break my prejudices and be tune with the group there.I would highly recommend Aishi !!!

From my experience it feels to me like a energy recharge attending the daily classes. As a life coach mam is helping to keep the mind clean and focused. Best place in irinjalakuda to learn yoga from a professional teacher.

Energy booster ;honesty loving teachings ; freindly behaviour; to yoga and for happy life and also to step to reach our goal--GOD are very incredible.

Attend class only if you have plenty of time and patience. Also you have pay in advance for classes, that too in full. Classes are somewhat okay, that's all.