AD Fitness - Life Transformation Zone - Fitness center in Bengaluru - Bengaluru Urban, India

Excellent trainers who work with you to make you a better person, inside and out. The life transformation plan is worth it for people who want to change for the better. The gym is also well maintained and has a positive atmosphere.

Ad fitness gym is the best in its area and is highly equipped with equipment and other facilities for training . Trainners are cooperative , supportive n provide personalized training. They have different training like CrossFit , body transformation , TRX , flowin etc . They have a well organised diet plan and have the best schedule for training .

Trainers effort for making me fit is awesome.thier knowledge about maintaining good health and sharing & communication is really helping out a lot to stay fit. In addition to fitness they also knows and share diet plan for having good health. Thanks to whole team and arvind sir #AD Fitness Rocks

-Arvind sir is very professional with keen knowledge on problem related exercises and diets. -Have friendly and patient trainers -They provide customized workout plans which are regularly updated. -I have been working out for 9 months now and it has helped me bring down my back pain to a great extent.

AD Transformation Centre has literally made wonders to me. I am very happy with their work. Their dedication and patience will really show up. I had lost hope in losing weight and tired of working out in other gyms which did not give me any motivation and help like AD fitness has offered me.I like working out cross fit with Harish sir and Praveen sir.Tqsm Arvind sir.

Every time I step in to workout at Ad Fitness I'm greeted with a smile, offered help in my workouts. Amazing place, as the name says and it is a perfect place for life transformation. Highly dedicated and knowledgeable team of coaches under the Guidance of Aravind Sir. The trainers are very helpful in teaching the correct form. The gym is extremely clean and well-maintained with the varied range of equipments. I would highly recommend this gym to anyone wanting to get back into shape.

It's been a little over 2 weeks with AD fitness. I should say a very dedicated team of coaches to train each each one of us. Person attention on workouts and diet, cost effectiveness, constant motivation, and a flexible timing are some of the key feature I got when joined here. I did like the option of Aerobic/Yoga/meditation classes on Saturdays (that's a stress relief) and have never been more satisfied with a gym membership! Happy to find this place Waiting to post my transformation story here

Pros: *Well-maintained equipments. *Dedicated and committed trainers. *Safe place for women. *Personal attention even for general training. * Cross functional workouts - Many new workout routines such as Flowin, TRX, and so on. *Interesting workout plans. Every month you get a revised plan with more enhancements added to the previous one. *AD sir's management. He is extremely professional at his work and does due diligence to provide a good environment and interesting workout routines for each and every individual. He is very knowledgeable about health, nutrition, and fitness. *Reasonable fees. *One of the best gyms in Vijayanagar. Cons: *None from my end. It's your loss, if you choose any other gym over AD Fitness in Nagarabhavi (and maybe Vijaynagar too).