Aayu Fitness - Fitness center in Surat - Surat, India

Aavyu centre is located in middle of city yet surrounded by Nature. Exercises with fun helps in getting overall (physical + Mental) health. Right technical guidance corrects posture, improves metabolism n also helps to fight obesity and other health issues. Results are very positive. Stemina, Strength and Flexibility are achieved together.

My life has totally changed since I have joined Dr Raj Shetty's Aayu...(physically, mentally, emotionally and spiritually) I have lost considerable weight, making me fitter, smarter and more confident. Now I know what to eat , when to eat and how much to eat which makes me a healthier person. Raj sir has brought value into my life, making me more considerate, helpful and spiritual person. Raj sir himself is such a magnetic personality that once you meet him you can never forget him. His intense knowledge in the fitness field as well as mental and psychological fields too make him a total life coach who has changed lives of innumerable people around him. Thanks a lot Raj sir for the new me

I am under guidance of Raj sir from 24 years for my fitness.I lost almost 24 kg weight and maintaining it since two decades.... Aayu is only centre that teach us to maintain fitness not only for body but mind and soul also.Raj sir taught me how to live life with good health. Health is more important than wealth.Raj sir change my personality and I change my whole family's lifestyle.Raj sir gives lots of tips to maintain our fitness with pleasure. Lots of thanks is not enough for Raj sir for my past,present and future...

I have known Dr Raj Shetty since 1998 and I have been associated with him since then. I have reduced considerable amount of weight and I have achieved my fitness goals. Your each session is filled with positive attitude which empowers you to workout even harder. He is extremely supportive, motivational and knowledgeable.His meditation class are amazing. I am more productive, have more energy at work and I have learned what to eat, when to eat and at what timings to eat. He also give the strategies to maintain the schedule. My commitment to long term health has been so much of fun. Thanks for sharing your expertise knowledge and putting me on the path to a healthy life.

Respected Raj Sir, As an AAYUian, I would like to express my gratitude to you for making me fit and healthier. AAYU's HMWC (Holistic Mindfulness Workouts Culture) has made me a healthy, happy and calm person. Staying healthy is not just being physically fit it also includes mental wellbeing. AAYU has not only made me physically fit but my mental well-being and my peace of mind have improved drastically. At AAYU center instructors like you and Minaxi mam, your teaching techniques, center's environment, and culture are such that it not only makes one physically fit but also heals you from inside, and brings inner peace in you. I am very grateful to you Raj Sir! and I am really satisfied with my decision of joining AAYU. The results you have delivered are far better than my expectations. I am very much obliged to you Dr. Raj Sir and with my due respect and tribute to you, I am writing my experience to you being a financial professional I was so busy in my work routines and neglected my health. My health was so much deteriorated due to that. I was obese, and having multiple health issues like diabetes, thyroid, PCOD, back and body pain, etc. and due to my bad health, I could not concentrate properly on my work. The turning point of my health: The turning point of my health started when I joined AAYU HMWC in January 2021. AAYU's environment is so positive and motivating. Open terrace garden which is perfectly designed for your inner and outer health. Centre's environment and energy and especially Raj Sir's teaching techniques are so uniquely designed that anyone new to workout can do it very easily. Most important both the trainers Minaxi Mam and Raj sir both are very humble, supportive, and motivating. Frankly speaking when I joined AAYU I was having so many doubts in my mind that how can I lose weight without heavy gym instruments, without working out so much, without feeling restless, and starting with too small? but as they say "Every small step in the right direction counts", This Is the perfect definition to AAYU HMWC center. AAYU's fitness culture has the perfect blend of aerobics, Zumba, cardio workout, kickboxing, yoga, weight training, floor workouts, body toning, mediations and so many things all in one place. And the cherry on the cake is Raj sir's teaching techniques and detailing of every exercise with breathing techniques are best and has delivered me best results. AAYU has a tyre and stick culture and has a daily workout pattern from Monday to Saturday. These patterns are so well designed that most difficult exercises with his relaxation techniques can be done so easily. I remember that, earlier I could barely walk for 15- 20minutes and I would be tired but now, AAYU has made me so strong and flexible that even difficult exercises I can do easily. Raj sir is so much dedicated to his work that he gives personal attention to everyone. Raj Sir's detailing in every exercise, combining it with breathing, relaxation techniques after the heavy workout are so well designed and developed by him that exercising has become a very easy and happy task for me. At AAYU we are doing so many intense workouts very easily with Raj sir's unique way AAYU has made me fat to fit I have lost 10 kgs weight in 4 months and my inch loss is much more than the most important thing is that I have not only lost fat I have developed muscles I have lost almost 14kgs of fat and gained 5kgs of muscles which is very healthy. This is not the first time I have lost weight, 10 years ago I lost weight in some gym but my body shape was not so good nor I was so strong and fit that time. But now not only that my body strength has developed more but also, I am in a good shape. My stamina has increased. My sugar levels are improving, I have stopped taking my thyroid pills, PCOD is improving, skin is glowing and my back and body pain has gone completely and now I can concentrate on my work very well. I am enjoying being fit. Dear Raj Sir, everyone in their life has a guru to lead them, I have you in my life as a Guru. Thanks! For guiding me

It is little over 2 months that I have joined the online classes with AAYU Obesity and Wellness Management Center under Dr Raj Shetty. In these two months I have been exposed to plethora of wonderful knowledge about fitness & health information. I have gained incredible stamina, flexibility and strength. Raj Sir's Unique tire and stick exercises have deep impact on the body, body postures total fitness without any injury or damage to the body. It is a unique blend of holistic mindfulness workouts. Never experienced before such fantastic amalgamation of Tire and Stick workouts, Aerobics, Dynamic Yoga, Pranayama's, deep cleansing and calming meditations. In matter of only 2 months I have lost over 9 kg of my body weight. And finally I know this program is going to support my dream of achieving my target weight and my overall physical and mental state of body and mind with a very holistic and mindfulness approach. Each day I look forward for my fun, energizing, dynamic workouts. There is never a dull moment in the class. The sessions are always fun with intense and impactful results on body mind and soul. The exercises do not only make you loose weight but at the same time tone up your body which do not leave sagging skin issues. The Holistic mindfulness workouts are highly result oriented and at the same time gentle to the body unlike the current trends of workouts which come along with injuries and health concerns. You do not have to spend a fortune in buying expensive gym equipment's or enroll in ever expensive gym clubs to loose weight to be the best healthy version of yourself. If you are looking to blossom in the best of your health's in such a fantastic , fun and knowledgeful way look no further. I highly highly recommend Raj Shetty's AAYU | Obesity & Wellness Management Center.

Aayu is amazing center known for Dr Raj Shetty's Holistic Mindfulness of Workouts it's indeed holistic as it includes exercise of each and every part of our body and various methods of exercises. Not just yoga, not only gym, not just pranayam, not just aerobics but combination of all. Mindfulness is equally essential part of it as Dr Raj Shetty insists and teach you to connect your mind with your body and the five elements of the Nature. It's wonderful experience indeed. Everyday there's a different set of workout and everyday you learn something new. That makes this HMW program awesome!!!! And the best of the best thing about AAYU CENTER is it's located on a terrace - in open space with huge garden filled with beautiful flowers and medicated plants!!!!! Yes!!! Amazing, awesome, mind-blowing indeed...visit it today and I am sure you will fall in love with it. Beautiful place, variety of simple exercises and highly result oriented - that's AAYU

My mum has been going to this center for the past 4 years and it has brought excellent results. Unlike other fitness centers where they just provide overall fitness trainings, Dr. Raj Shetty provides a unique and balanced approach. Would really recommend people of all age groups who are eager to shed some extra pounds off their body.