Aadhi moolar ashtanga Yoga - Yoga studio in Avadi - Thiruvallur, India

I have been to this class for a month now, The yoga teacher is very kind and gives instructions step by step according to the age and their health conditions. Also a good ventilated place to do yoga. I highly recommend anyone to join!

This is the first time I have started doing yoga and I was little skeptical before joining the class if I will be able to do asanas due to my overweight. But Alamelu mam has taken it very comfortably right from the beginning and made it very easy. Her classes are well structured and her instructions are very clear. She caters well to everyone's needs . I have started enjoying doing yoga now and I look up to every morning to go to the yoga class and get that morning energy to run the day . Highly suggest this place for beginners and especially ladies .

Great teaching, Morning 6-7 , I don't how the time is going while doing yoga. Thanks for making everyone flexible .

I had one of my best yoga experience in Aathi moolar ashtanga yoga . I am a beginner and not familiar with all the names/poses, but they taught it good. My thyroid problem also get cured. Sir and Mam both were very knowledgeable and also helpful. I definitely felt a deep stretch and felt very relaxed during and after our session. I would highly recommend for all ages from kid to aged persons.

Excellent yoga coaching for all. It is a good place to learn yoga from basic . A well organized one hour class a day makes your body brisk the whole day. Good yoga classes conducted by experienced masters.

Apt place for learning yoga especially for ladies. Online class option is really convinient for working people. I feel very satisfied in practising yoga here.

A good place to shed down your stress n pressure. A place where we would be charged with lot of positive vibrations. Excellent learning in yoga Excellent trainer too with no limitations

One of the best yoga teacher I ever met in online, Instructions are very clear and really worth to join and after joining this centre feel so good and relaxed..... Instructor are very supportive and helpful...