136.1 Yoga and Wellness Academy - Yoga studio in Chennai - Chennai, India

I absolutely love d yoga centre. The instructors are very knowledgeable and patient . The yoga center has a beautiful vibe. The ambiance is calm, very elegantly done. After each session there is a peace of mind to start the day . Would definitely recommend 136.1 yoga .

I have been attending yoga sessions here for the past couple of months and the positive change in my mental and physical health is really showing. The yoga teachers are well versed and friendly and even if you don't know anything about yoga, they will guide you from the step 1. Highly recommended to people who will take effort in attending the classes regularly and those who are interested in learning more about yoga. Easily one of the best classes in Chennai.

I absolutely love the yoga center! The instructors are knowledgeable and patient, creating a welcoming atmosphere for practitioners of all levels. The variety of classes they offer ensures that I can always find something that suits my needs. The peaceful ambiance and well-maintained facilities make it a perfect place to unwind and focus on my practice. Overall, it's been an incredibly positive and enriching experience.

I wanted to express my gratitude for the wonderful experience I've had at 136.1. The instructors are incredibly knowledgeable, patient, and create a welcoming environment for practitioners of all levels. The practice has significantly improved my flexibility, strength, and posture. Moreover, the focus on breathing techniques and mindfulness has helped me manage stress and find a sense of inner peace in my daily life. I appreciate the diversity in yoga styles and classes available, allowing me to explore different techniques and find what suits me best. I particularly appreciate the way Shantanu and Sofia, tailor the practice to accommodate varying skill levels, ensuring that everyone feels included and challenged at their own pace. It's truly been a transformative journey, and I look forward to continuing and deepening my practice. Additionally, the scheduling and organization of classes are convenient and accommodating.

Really enjoy going here and find great differences in myself. Trainers are so good. My yoga teachers Sofia and Roa Sir were so good at teaching and gave attention to everyone in the class and helped us at all the steps for any yoga posture or difficulty in being able to do it and gave us the confidence of being able to do them. They were so professional and very encouraging. Thank you 136.1 Yoga and wellness academy.

I extend my heartfelt thankyou to 136.1 yoga teachers,who has been a constant source of guidance support and motivation.flexible timing to accommodate various level of yoga sessions,whether you are beginner or experienced Yogi. they have the classes throughout the day to suit your s schedule.there is something for everyone.

I have put my child in summer camp of yoga conducted by 136.1. Excellent. The classes were very easy to understand and always dependent on the level of the students. it is an amazing, safe place to practice for the kids. The yoga teachers shows authenticity in their personality; they have energy and a true passion for their teachings, wanting to educate and inspire others. They are empowering with a positive attitude. Our children will be challenged, supported and learn. felt comfortable at all times, felt treated with love and respect. Definitely recommend this place to take yoga classes for both kids and adults. Thank you 136.1!!

Have been practising yoga for more than 16 years. Of all the centers have been to, would highly recommend 136.1 yoga and wellness academy to all my friends and family . The classes are handled by the professionals with the personal touch . Every class is so unique and I feel so fresh and energetic . Thank you Team for giving me wonderful experience and all the positive energy