IndeaYoga | Ashtanga Yoga Teacher Training Course in Mysore | Hatha Yoga Teacher Training Shala Yoga Retreat Center

As I begin to reflect on the incredible journey of my Level 1 yoga TTC in August 2023, my heart is filled with immense gratitude and overflowing emotions. Completing this transformative yoga teacher training course has not only deepened my practice but also opened my heart and mind in ways I never imagined. The course offered a comprehensive curriculum, covering asana practice, pranayam, yoga philosophy, anatomy, technique classes and teaching practice -- providing a strong foundation for teaching yoga. The discipline and inclusion of mindfulness in our daily routine truly enriched the learning experience. The warm welcome by the staff and the fact that they were always ready to help, made me feel extremely comfortable. The facilities at the Dhama are well-maintained and conducive to carry out your 'sadhana'. However, the best part of the entire experience for me was the energy of the 'shaala' -- it created an ideal, positive atmosphere for learning and practice. I am grateful to all the teachers at IndeaYoga, who are highly knowledgeable and approachable. Their passion for yoga is evident and inspiring. I feel blessed to have Prashant Sir as my teacher, who incessantly pushed me to break my limits and helped me learn to appreciate my emotional tapestry. The deep, motivational insights by Bharat Sir helped me understand what truly lies at the heart of yoga practice and what 'being present' essentially mean. It has been a profound experience of growth, connection and self-discovery, that has also humbled me by the knowledge gained from the incredible teachers and the beautiful souls I connected with. I am now embracing my path ahead by spreading the light of yoga and would love to return to IndeaYoga to enrich my learning experience on this beautiful journey called life.

Last month, I completed my L2 Ashtanga Yoga TTC at Indea Yoga, and I must say, it has been an incredible and transformative experience! From the moment I stepped inside the Dhama, I knew I was in for an exceptional journey :) Bharat sir's mission of creating the best yoga teachers in the world is truly reflected in the design of TTC. The entire course was carefully curated, offering a perfect balance of asanas, pranayamas, kriyas, dhyana, philosophy, anatomy, Yoga therapy and chanting. This not only allowed me to dive deeper into my physical practice but all the subtler practices helped connect with my inner self better. The teachers at Indea Yoga are true experts in their craft, and their passion for sharing this ancient wisdom is truly inspiring. They understand each one of the student's level & requirements and extend their support accordingly. Throughout the TTC, I felt challenged, yet supported every step of the way. About the Dhama, it has a serene and soothing ambience with some divine vibes. The accommodation is comfortable, meals are healthy yet delicious and the other facilities are well-maintained with a focus to provide a nurturing atmosphere for student's sadhna. I am immensely grateful for the time I spent under the guidance of Bharat sir & Prashanth sir during my L2 and cannot wait to return for more enlightening experiences. Thank you, Indea Yoga, for providing me with the tools and wisdom to share the beautiful gift of yoga with the world. If you're considering embarking on a journey to become a confident and knowledgeable yoga teacher, I highly recommend Indea Yoga as your go-to destination. It's more than just a place to practice yoga; it's a space for growth, healing, and self-discovery. Namaste!!!

Indeayoga, one of the best schools. Either its Ashtanga or hatha or mysore style or any course, the teaching is awesome. The techniques that are thought are really great. I used to get a lot of pain while performing asanas, but after i learnt from Indeayoga the asanas made me feel better and I dont get any pains or aches after the asanas or the sequence. The teachers are so kind, polite and very approachable. Most importantly, individual attention is given. Bharath sirs asana teaching class is my favourite. Most recommended school to learn if you are keen in learning the correct technique.

It is not just a teacher training course, it is an experience in itself. Loved the way how this course has been designed. It pushes you to be the best version of yourself. After the course I feel grown physically, mentally, emotionally and spiritually. Amazing teachers are there who have in depth knowledge of their subject. Atmosphere created during 1 month is very conducive to learn. Highly recommended, if you are looking for TTC or even if you are out of your practice and want to get back in it.

Going to Indeayoga, Mysore to pursue Level 1 YTC is a decision that changed my life in many ways. The curriculum and the rules were designed in a way that there was little room for distractions. Following a highly structured program and a daily routine at the Yogadhama for a whole month was very powerful and helped me develop new habits that I followed even when I got back home. Practicing yoga asanas twice a day, undoubtedly, I saw amazing results at the end of the month. I felt stronger, more flexible and had an improved stamina. The daily classes on teaching techniques were taught with so much passion and teaching practices allowed me to improve my teaching skills. In addition to everything above, I owe everything I could achieve to my teacher. Though appearing tough and demanding most times, he gently expanded my boundaries and made me believe in myself. For example, I never thought I could do Supta Kurmasana and by the end of second week, I was in it and realized I was stronger than what I thought, and that is a lesson you will take with you for the rest of your life. He established a culture of safety and support in the Yogashala. He selflessly gave his time and energy to each student. There are so many lessons that I have learnt from my teacher. Although I have a lot more knowledge and insights after completing the teacher training, I will always remain a humble student of Indeayoga and will keep returning to YogaDhama. I am grateful to Prashanth Sir for giving me the most precious thing in life. A part of me will be tethered to him always. I am grateful to Bharat Sir for bringing the light and providing a space that feels nothing less than a limitless ocean of consciousness. I am grateful to all Indeayoga staff for being so kind and humble.

I am level 2 certified teacher from IndeaYoga. My experience in the YogaDhama has been wonderful wrt to the knowledge I gained about yoga and also in my personal growth. Bharath sir's presence and energy is so vibrant. Being under the guidance of sir and learning about yoga and life is a blessing. The teachings given to us here keeping in the health and wellness of the practitioners. The Asana techniques , alignment, breath are given at most importance and they have ingrained these values in the teacher trainees. The teachers Prashant sir, Nikhil sir, Anup sir, Nagaraj Rao sir, Rakesh sir are best at what they do and to grow under their guidance is the best. The housekeeping and the kitchen staff are friendly and always available anytime needed. The energy in the Dhama feels like home. Every time I go there I feel at peace and towards the end I always look forward to returning back to dhama.

Level 1 TTC course at Indea Yoga is very structured and asana class with Prashant sir is enriching which connects you to yourself . A big thank you to entire team. Those who wants to deepen their practise and wants to be International certified Hatha Yoga instructor this is the right place. With positive vibes all around as everyday we do chanting in philosophy class which is filled with joy and peacefullness.. Anatomy classes are knowledgeable which gives a deep connection and understanding . Technique and teaching classes are informative as well as boosts our confidence. Over all had an amazing experience whole month .

My experience in Indea yoga is just Amazing.That yogic vibe i got there is life enhancing. Certain kind of discipline you should have to follow,which is important to become a yoga teacher.Lots of respect for my all teacher and staff who is helping people to become a better version of themselves.Completed my level 1, definitely going for level 2 next year.