Health Plus Physiotherapy Clinic - Physiotherapy Center in Mumbai - Mumbai Suburban, India

My Mom was diagnosed with Cervical Spondolysis due to which her left hand used to give lot of pain and numbness , our doctor suggested physiotherapy and I consulted with Dr Harshida and I must say the decision didn't let us down. She listened to all the problems very calmly and suggested a treatment to strengthen the neck and hand muscles. Also along with physiotherapy she checked my mom's other reports as well and gave necessary precautions for faster recovery and betterment. Also she mainly focused on natural exercises for strengthening of the muscles along with nerve stimulations. After 10 sessions my mom is feeling much better, she can sense her pain in the left hand reducing every single day and there is a lot of improvement. Also my mom used to face constant headaches , Dr also suggested few neck exercises for headache. A must recommend physiotherapist. Thankyou Dr Harshida!

I've been to various physio Docs around my area for the back problem which I was facing and finally landed up here at Dr Harshidas, so here the thing. Besides all proper treatment & recovery which I experienced was fantastic ofcourse, but that's not it. She would go into the history of the problem with every minute detail possible. Normally physios would just ask the problem & start with the treatment straight away, wasn't the case with Harshida. Our session was with a long discussion of the back problem and things which I do on a daily basis, lifestyle and all so as to figure and get closer to the solution. It's rare to find such passionate Docs who would put that extra effort into the treatment. That's incredible.

I can't thank Harshida enough for the incredible work she's done in helping me recover from my ACL tear. Her expertise has made a world of difference in my knee's improvement. I've made significant progress all thanks to her outstanding care and support.

I came to Dr Pai with a painful shoulder / neck spasm. Usually most specialists would recommend some ultrasound and IFT with maybe some muscle relaxant thrown in. She on the other hand spent time to understand my situation better, and just through some stretching exercises helped reduce the pain by about 80%. With repeated use of that exercise, I am feeling better and expect to by God's grace get ok without any further interventions. I strongly recommend her for anyone looking for more conservative treatment that helps the body cure itself rather than use unnecessary medicines or other treatments.

Exceptional Physiotherapist! I recently had an injury, and I'm so grateful to have had Dr. Harshida as my physiotherapist. Her clear analysis of my injury and her expertise in developing a tailored treatment plan was outstanding. The exercises she recommended were relevant and effective, and she provided clear instructions and demonstrations, ensuring I performed them correctly. I was impressed by her professionalism, knowledge, and compassionate care. She genuinely cares about her patients' well-being and takes the time to listen to their concerns and answer their questions. I highly recommend Dr. Harshida to anyone in need of physiotherapy services. She is a true expert in her field, and her exceptional care has made a positive impact on my health and well-being.

Dr Harshida has a way of understanding your pain while being very realistic in her approach. I went with a terrible Chronic shoulder pain to her. She gradually Introduced exercises that intended to make my muscle strong and not just provide temporary relief. My exercises kept getting more intense as she saw my body respond positively. She ensures that you are equipped to deal with the problem independently and not rely on her - that's the best part of her treatment. Really grateful and satisfied with her work, effort and genuine concern.

Her clinic is very conveniently located. She provides sufficient time in explaining the exercises and monitoring the same. I had attended 10 sessions with her for treating my wrist after suffering a fracture. and by the end of it i could see that there was significant improvement. She is very skilled and extremely patient with her treatment. Would def recommend her.

The doctor is very friendly. She provided a detailed explanation of my issue and I was able to choose between exercises as per my comfort level. After following the exercises my knee pain has reduced significantly. I would definitely continue the treatment with her and will recommend her to my friends and family!